The Book of Shiatsu
eBook - ePub

The Book of Shiatsu

Vitality & Health Through the Art of Touch

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Book of Shiatsu

Vitality & Health Through the Art of Touch

Book details
Table of contents
Citations

About This Book

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: • Arthritic conditions• Backaches• Emotional stress• Headaches and migraines• Intestinal disorders• Menstrual and reproductive problems• Muscular pain and tensionHere you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

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Yes, you can access The Book of Shiatsu by Paul Lundberg in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Atria Books
Year
2009
ISBN
9781439189412
Topic
Medicine
Subtopic
Alternative & Complementary Medicine

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Introduction
  6. Part One Heaven Earth and Human BeingsLearning the Basics
  7. Chapter One The Oriental Tradition
  8. Chapter Two Your Own Wellbeing
  9. Chapter Three Principles and Techniques
  10. Chapter Four The Basic Shiatsu Routine
  11. Part Two Pathways of Ki Working on the Channels
  12. Chapter Five Patterns of Ki
  13. Chapter Six The Front Channels Lungs Large Intestine Stomach Spleen
  14. Chapter Seven The Back Channels Heart Small Intestine Bladder Kidney
  15. Chapter Eight The Side Channels Pericardium Triple Burner Gall Bladder Liver
  16. Part Three Versatility with Simplicity Developing your Technique
  17. Chapter Nine A Guide to Diagnosis
  18. Chapter Ten Everyday Shiatsu
  19. Index
  20. Author’s Acknowledgements
  21. Publisher’s Acknowledgements
  22. Bibliography