BUILD+BECOME
eBook - ePub

BUILD+BECOME

20 thought-provoking lessons.

  1. 160 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

BUILD+BECOME

20 thought-provoking lessons.

Book details
Table of contents
Citations

About This Book


We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor? In 20 eye-opening lessons, Catherine Blyth combines cutting-edge science and psychology to show why time runs away from you, then provides the tools to get it back.

Learn why the clock speeds up just when you wish it would go slow, how your tempo can be manipulated and why we all misuse and miscalculate time. But you can beat the time thieves. Reset your body clock, refurbish your routine, harness momentum and slow down. Not only will time be more enjoyable, but you really will get more done.

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Information

Publisher
White Lion Publishing
Year
2018
ISBN
9781781318010
Topic
Personal Development
Subtopic
Time Management

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction
  5. How to Use this Book
  6. 01 Living in a Rushogenic World
  7. 02 How Time Changes Speed
  8. 03 Why is it so Hard to Enjoy Time?
  9. 04 Stop Chasing the Clock
  10. 05 Give your Time Machine a New Propeller
  11. Epilogue
  12. Copyright