Reach & Win your Goals Calmly

Strengthen & mature self-confidence without sabotage stress & anxiety, learn resilience mindfulness & emotional intelligence, work more efficiently

Simone Janson, Simone Janson

• Publisher: Best of HR – Berufebilder.de®
• Year: 2024
• ISBN:
  9783965963658
• Edition: 5
• Topic: Personal Development
• Subtopic: Personal Success

With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects. Because goals make us start with a thing in the first place and get up and continue in case of failure. But as is often the case, first take a deep breath and then hit the ground running. Unfortunately, false ambition has many people too tightly in its grip: They want too much and too fast the wrong thing, but at the same time they lack the ability to develop their own potential. It would often be enough to take a step back and change ingrained behavior patterns, but often enough aggression, conflicts, fear and other negative emotions block the way. It is therefore important not to pursue one's own goals too doggedly and strenuously, but to always remain calm. After all, this also requires the ability to convince other people thanks to charm, rhetorical skills and strategic abilities. So setting goals is important, they just must not seem too big and unattainable, but big enough to be challenging and offer development opportunities. Good goals are smart and feasibility is an important keyword here. Many well-known entrepreneurs and celebrities are united by precisely this point: the ability to develop great visions, to follow them unflinchingly but in a relaxed manner, and also to achieve them. This book shows how this balancing act can be achieved. Good luck and have fun reading. For its concept "Information as Desired, " the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice. In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible. And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book. Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.

Table of contents

• Imprint
• Introduction: How this book supports you
• Personal development in balance: handle pressure and stress properly // By Dr. Cornelia Topf
• Serenity as a life motto: Relax every day // By Prof. Dr. Martin Christian Morgenstern
• Serenity in Job and Everyday Life: Out of the Conflict Trap [10 Tipps] // By Prof. Dr. Martin-Niels Däfler
• Meeting Pressure and Sales Targets: 6 Tips for High Sales Performance // By Oliver Schumacher
• Leadership Skills of the Future and Essential Leadership: Manage Well! // By Karin Lohner
• Flexible target against procrastination: The grass blade strategy // By Simone Janson
• Being sovereign: what is sovereign behavior? 2 X 8 Tips // By Dr. Cornelia Topf
• Mindfulness and meditation: improving concentration and conscious awareness // By Michael Lubomirski
• Anxiety, stress and panic: how to control your thoughts // By Patrick McKeown
• Achieve goals Failure Carry on: Creatively increase motivation and productivity through hiking // By Simone Janson
• Develop visions, develop potential, achieve goals: love what you do! // By Simon O. Sinek
• Achieving Goals and Changing the World: The Power of Right Attitude // By Rudolf Schenker
• Attention Concentration Focus: How to slow down your life // By Jake Knapp
• Closing Remarks
• Authors Overview
• About the publisher Best of HR - Berufebilder.de®
• Notes on translation