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High Performance Youth Swimming
Jeanne Dekerle, Jeanne Dekerle
- 308 páginas
- English
- PDF
- Disponible en iOS y Android
High Performance Youth Swimming
Jeanne Dekerle, Jeanne Dekerle
Información del libro
High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.
Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on:
- Strength and conditioning
- Skill acquisition
- Overtraining
- Burnout
- Respiratory health
This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
Preguntas frecuentes
Información
Índice
- Cover
- Half Title
- Series Page
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- Lists of Figures
- List of Tables
- Contributors
- The Children’s Health and Exercise Research Centre (CHERC)
- Acknowledgements
- Introduction
- Section I Setting the Scene: The Young Athlete
- Section II Sizing and Shaping the Engine of the Young Swimmer
- Section III Sharpening the Technical Skills of the Young Swimmer
- Section IV The Long-Term Well-Being of the Young Swimmer
- Index