What Would Jesus Eat Cookbook

Don Colbert

• Editorial: Thomas Nelson
• Año: 2023
• ISBN:
  9781400328666
• Categoría: Art
• Categoría: Arts culinaires

Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how to love other people as He did. But do we want to eat as Jesus ate?

Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In the What Would Jesus Eat Cookbook, Dr. Colbert combines excerpts from his bestseller, What Would Jesus Eat? with new research and data that will help you find balance in body, mind, and spirit.

Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares:

• 90+ simple yet healthy recipes that anyone can make
• Key takeaways at the end of each chapter that provide answers to frequently asked questions
• Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss
• Helpful advice to help you choose organic options and eat clean
• Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions

If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook--it's a resource you'll turn to time and time again.

Índice

• Cover
• Title Page
• Copyright
• Contents
• Introduction: What Would Jesus Eat?
• Chapter 1: Seriously Question What You Eat
• Chapter 2: The Food That Jesus Ate Most Often
• Chapter 3: A Staple in Jesus’ Diet
• Chapter 4: The Meats That Jesus Ate
• Chapter 5: Other Forms of Protein That Jesus Ate
• Chapter 6: The Vegetables That Jesus Ate
• Chapter 7: The Fats That Jesus Ate
• Chapter 8: The Beverages That Jesus Drank
• Chapter 9: What Would Jesus Eat for Dessert?
• Chapter 10: Did Jesus Exercise?
• Chapter 11: Using the Foods Jesus Ate to Lose Weight
• Chapter 12: The Mediterranean Health Style
• Chapter 13: A Daily Eating Plan and Cooking Tips
• Notes
• About the Author