Meal Prep Cookbook For Dummies

Wendy Jo Peterson

• Éditeur: For Dummies
• Année: 2021
• ISBN:
  9781119815082
• Édition: 1
• Sujet: Art
• Sous-sujet: Arts culinaires

Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards!

With simple prep each week, you can stock your fridge and freezer with heat-and-eatmeals for breakfast, lunch, and dinneror do partial prep and make dinnertime a breeze. Meal Prep CookbookForDummies can help youspend less time in the kitchen, meet health goals, save money, and just plaineatbetter. With over 125recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and—ding!—your made-from-scratchdinnerisready.Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes.What will you do with all your extra time?

Why stress about what to eat each day? Meal Prep CookbookForDummies will take the uncertainty out ofmealtime, as youdiscover everything from cooking basics to grocery store tips to meal prepping secrets.Whatever your home-chef skill level, you'lldiscovernew favorite meals, organizeyourkitchen, storefood efficiently, and learn newideas to take yourmeal prepping abilities to the next level.

• Discover over 125make-ahead recipes that you can prepare at home in 45 minutes or less, with the cooking tools you already have
• Meal prep for any diet (carb conscious, gluten-free, vegetarian), allergy, or food sensitivity
• Craft delicious and nutritious breakfasts, lunches, and dinners for yourself or your whole family
• Get new ideas and tips for sprucing up your staples, planning your grocery trips, and balancing your meals

Before you know it, you'll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of!