EFT for Cancer

Deborah Miller, Stephanie Marohn

• Éditeur: Energy Psychology Press
• Année: 2021
• ISBN:
  9781604152784
• Sujet: Psychology
• Sous-sujet: Clinical Psychology

EFT (Emotional Freedom Techniques), commonly called tapping, is an invaluable tool for anyone who is dealing with cancer. Research has shown that it is an effective method for alleviating emotional and psychological upsets as well as physical pain. With all of these factoring into the cancer experience, adding EFT to your healing program is a form of self-care you can implement today. EFT will support you every step of the way on your cancer journey. EFT combines acupressure (tapping on the points) and psychology's exposure therapy and cognitive behavior therapy (focusing on whatever is distressing you). It is easy to learn and apply. EFT for Cancer gives you everything you need to start using EFT now, providing simple instructions, tapping scripts for the myriad issues that arise with cancer, case histories throughout the book showing you how other people have used EFT to deal with their cancer, plus information on the science of EFT as an evidence-based practice. The 14 chapters in the book detail how you can use EFT to address the gamut of cancer experiences: diagnosis shock, common emotions such as fear and anger, physical pain, dealing with medical decisions and treatment, relating to loved ones, asking for and accepting support, clearing regrets, improving body image and self-esteem, talking about your condition, clearing obstacles to healing, special issues women and men with cancer face, death and dying, and self-care for supporters and caretakers, as well as how to use EFT with children.

Table des matières

• Cover Page
• Title Page
• Copyright Page
• Table of Contents
• Chapter 1: Why EFT for Cancer?
• Chapter 2: How to Do EFT: The Basic Recipe by Dawson Church, PhD
• Chapter 3: Diagnosis Shock
• Chapter 4: Common Emotions Associated with Cancer: Fear
• Chapter 5: Common Emotions: Anger and Hating Cancer
• Chapter 6: EFT for Physical Pain
• Chapter 7: Dealing with Medical Decisions
• Chapter 8: Dealing with Treatment
• Chapter 9: EFT for Other Common Cancer Experiences
• Chapter 10: Clearing Obstacles to Healing
• Chapter 11: Children with Cancer by Deborah D. Miller, PhD
• Chapter 12: Special Issues Women and Men with Cancer Face
• Chapter 13: On Death and Dying
• Chapter 14: Self-Care for Caretakers
• Conclusion: The Common Characteristics of Recovery
• Appendix A: EFT’s Full Basic Recipe
• About the Authors