The Gentle Guide to Plant-Powered Fitness
eBook - ePub

The Gentle Guide to Plant-Powered Fitness

Deutsche Fassung

Michael Markens, Gentle Vegan, Gentle Vegan

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  1. 200 pages
  2. German
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Gentle Guide to Plant-Powered Fitness

Deutsche Fassung

Michael Markens, Gentle Vegan, Gentle Vegan

Book details
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About This Book

Erkunden Sie in "The Gentle Guide to Plant-Powered Fitness" die Verbindung von Fitness und einer pflanzenbasierten ErnĂ€hrung. Entdecken Sie, wie Sie Ihre körperliche LeistungsfĂ€higkeit steigern können, wĂ€hrend Sie gleichzeitig Ihre Gesundheit fördern und die Umwelt schonen. Dieses Buch verbindet wissenschaftlich fundierte ErnĂ€hrungsrichtlinien mit effektiven Trainingsmethoden fĂŒr einen ganzheitlichen Ansatz zur Fitness.Lernen Sie, wie gezielte, pflanzliche ErnĂ€hrung und bewusste Trainingsroutinen zu gesteigerter Energie, besserer Regeneration und erhöhter LeistungsfĂ€higkeit fĂŒhren können. "The Gentle Guide" geht ĂŒber traditionelle Fitnessratgeber hinaus, indem es einen veganen Lebensstil mit nachhaltiger Fitness kombiniert.Beginnen Sie Ihre Reise zu einer verbesserten Fitness, unterstĂŒtzt durch die natĂŒrliche Kraft pflanzlicher ErnĂ€hrung, und werden Sie Teil einer Gemeinschaft, die sich fĂŒr Gesundheit, Nachhaltigkeit und das Wohlbefinden unseres Planeten einsetzt.

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Yes, you can access The Gentle Guide to Plant-Powered Fitness by Michael Markens, Gentle Vegan, Gentle Vegan in PDF and/or ePUB format, as well as other popular books in Sciences biologiques & Sciences du sport et de l'exercice. We have over one million books available in our catalogue for you to explore.

Information

Publisher
tredition
Year
2023
ISBN
9783384081032
Topic
Sciences biologiques
Subtopic
Sciences du sport et de l'exercice

Table of contents