eBook - ePub
Activa tu confianza
Ejercicios y consejos prácticos para reconectar con tu auténtico yo
Barbara Markway, Celia Ampel
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- 264 pages
- Spanish
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Activa tu confianza
Ejercicios y consejos prácticos para reconectar con tu auténtico yo
Barbara Markway, Celia Ampel
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About This Book
La confianza está relacionada con todo: el éxito en el trabajo, la plenitud en las relaciones, la felicidad. Pero ¿qué es realmente? ¿Por qué creemos que los demás la tienen y nosotros no? Con los ejercicios y tips de este libro resolverás esas dudas y dominarás sus reglas. Sin importar tu personalidad o tus circunstancias, aquí descubrirás cómo dejar de cuestionarte todo el tiempo para poder subir al escenario, pedir un aumento de sueldo o invitar a alguien a salir.¡Aprende herramientas basadas en la ciencia para evitar que tu autocrítica te juegue en contra, activa tu confi anza y libera a la persona que siempre quisiste ser!
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Superación personal