MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis

Learn how to hypnotize yourself and others. A step-by-step guide to hypnosis with more than 60 practical exercises

Tony Gaschler

• Publisher: Steiner-Verlag
• Year: 2018
• ISBN:
  9783947183098
• Edition: 2
• Topic: Medicine
• Subtopic: Medical Theory, Practice & Reference

Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good.With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method.You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner.After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success.You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique.Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion.An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed.An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion.The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.

Part I

(Lessons 1-6)

Introduction

Foreword

This book has a clear and well-defined goal: to provide a systematic self-study program that will teach you how to hypnotize successfully in any circumstances. To achieve this goal your full and active participation in the practical exercises included in this book, together with careful and thorough study of the individual lessons, will be essential.

In the following lessons you will learn everything you need to know and do in order to reach your goal quickly and reliably. To give you the best possible chance of achieving this, I have written this book to explain the theory behind hypnosis and suggestion in a new way, which makes it much more accessible and easier to put into practice.

Hypnosis Forum

So that both prospective and practicing hypnotists can receive answers to specific questions or exchange impressions of their first experiences, a hypnosis forum is especially available for you, which has been set up at the www.verlag4you.de website exclusively for “Modern Hypnosis Techniques”.

The forum is intended as a platform to give long term help in improving your knowledge and ability, and also to provide answers to any questions that newcomers might have.

And now I would like to wish you hours of fascinating study and great success in putting everything into practice.

Yours, Tony Gaschler (Author)

Lesson 1

It is a long accepted fact that your own experiences remain in your memory much better than anything you might read, and it is also a fact that you can only learn to hypnotize through practical experience and not simply by reading pamphlets and books. There are tens of thousands of people who have already read all the pam-phlets and books, but in reality only a very few can hypnotize properly.

This self-study method therefore follows a course of practical exercises. You are given certain instructions on how to do the exercises. You carry these out and learn from your own success. The consolidation of your theoretical knowledge only commences once you have gained some experience from the exercises.

I believe that this method of learning will appeal to all and will be very enjoyable. I am certain also that this method will enable you to achieve your desired level of success.

Hypnosis is only technique

For those who believe that there must be some kind of supernatural power, magical force or special rays behind hypnosis and suggestions, I must say that hypnosis is simply a matter of technique. It really only involves the triggering of ideomotor actions and anyone can learn how to do it. You do not need to have a special talent for it, nor do you need an iron will or any other special quality. Any normal, intelligent, healthy person can learn how to hypnotize perfectly in a relatively short space of time following this self-study method. Hypnosis is not to be seen as something that happens by chance, rather it is an ability acquired systematically as a result of your own learning and experience. And now let’s get straight down to putting it into practice.

Download the Hypnosis Pendulum Board

Please download the Hypnosis Pendulum Board under www.verlag4you.de/com.

Visit the home page of the website and under the category “MODERN HYPNOSIS TECHNIQUES” the article "Modern Hypnosis Techniques", and then scroll to the article at the bottom. There you can click on the download button and enter the following login information in order to start the download:

User name: modhyptech

Password: hypnosis

Save the document to a folder. It is a PDF file which can be opened with Adobe Acrobat Reader. If not available, you can download the latest reader from Adobe for free at: www.adobe.com.

It might be handier to print everything out.

NOTE: When you download, save or open the file, if you encounter any difficulties or the requirement to download, print is not possible please contact us at www.verlag4you.de/com by email or phone and we will help you as soon as possible.

PLEASE NOTE: Copying, saving and printout for the Hypnosis Pendulum Board is allowed for personal use only.

The Chevreul Pendulum

There is no instrument that is simpler and easier to use, when carrying out basic suggestion and hypnosis experiments, than the “Chevreul pendulum”, as it is known. (The pendulum owes its name to Chevreul, who had already begun to use it in experiments at the start of the 18^th century.) Moreover, experiments with the pendulum – we will use the shorter name – can be very interesting and fascina-ting.

You can make your own pendulum, like the one illustrated (ill. 1). It comprises a thin length of string or cord with a weight attached. You can use, for example, a signet ring, a metal sphere or any other small item as a weight. The string or cord should not be too thick and should measure about 16 to 24 inches long. The material you use is not important.

Ill. 1

Ill. 2

The first basic exercise (Chevreul's Pendulum)

Take the pendulum board, which has been included with the book, and the pendulum you have made. Sit at a table (ill. 2). Hold the pendulum over the large dot in the centre of the circle and try, as best you can, to hold the pendulum still. If necessary, use your other hand to hold it steady for a while. When the pendulum has come to a standstill, take your other hand away. Now relax your entire body, especially your arms, and look at the pendulum (at the object you are using as a pendulum). Try to form a picture in your mind, as vividly as you can, of the pendulum starting to circle in a clockwise direction round the circle. The more vividly you can visualize this, the sooner the pendulum will start to move in the direction you are imagining. When you carry out this exercise, think only of the pendulum and picture very vividly in your mind the pendulum starting to move clockwise. This exercise works best if you observe the following:

1.Keep your body and arm fairly relaxed – do not tense your body or arm, or hold yourself stiffly!

2.Hold the pendulum completely still and try not to make any involuntary movements!

3.Close off any conscious thoughts and focus all your attention on the vivid picture in your mind of the pendulum’s movement.

4.Although this visualization must be totally vivid, it should not be too much of an effort if you do it correctly.

5.Before the pendulum makes the movement you are visualizing, you have to experience and feel it mentally.

Why the pendulum swings

It is a well-known effect that a pendulum will swing in the direction that has been visualized vividly. In earlier times, the pendulum’s movement was deemed to have been caused by secret and magical powers, or by magnetic rays etc. Today we know that it is ideomotor actions that cause the pendulum to move. As a result of vivid vsualization, which is identical to creating vivid ideas (vital ideas), very slight muscle movements are triggered in the ideomotor system (unconscious state) in the arm muscles, which correlate with the visualization, and these cause the pendulum to move. This phenomenon is actually one of the most important and most fundamental aspects of suggestion and hypnosis.V i v i di d e a s (produced by vivid visualization)c a u s ei d e o m o t o ra c t i o n s .This is the first basic law of suggestion.

The second basic exercise

Sit at the table again with the pendulum and the pendulum board (ill. 2) and bring the pendulum to a standstill. Now picture the pendulum in your mind as it swings back and forth from left to right along the thick L - R line. Once the pendulum starts swinging distinctly along the line, change the image in your mind, so that now you picture the pendulum swinging from top to bottom along the O - U line. In just a few seconds the pendulum’s movement will change. First of all, it will form the shape of a flat oval, and then it will gradually change and adjust to the new direction. When the pendulum swings distinctly along the O - U line, then you have completed the exercise.

The task-oriented ideomotor system

This exercise shows clearly that the ideomotor system is task-oriented. The pendulum’s movements (ideomotor actions) always adjust to match the goal of the vivid mental visualization. In other words, dynamic ideas (triggered by vivid mental visualization) cause task-oriented actions through the ideomotor system. This is what hypnotherapy, for example, is based on. In hypnotherapy, task-oriented suggestions for healing are made to the patient’s ideomotor system (subconscious), which then produces the appropriate effect (ideomotor actions).

The second basic law therefore is:t h ei d e o m o t o rs y s t e m(subconscious)w o r k si nat a s k - o r i e n t e d...

Table of contents

• Cover
• Titel
• Impressum
• Table of Contents
• Part I (Lessons 1 - 6)
• Part II (Lessons 7 - 12)
• Part III (Lessons 13 - 18)
• Part IV (Lessons 19 - 24)
• Part V (Lessons 25 - 30)
• Part VI (Lessons 31 - 36)
• Part VII (Lessons 37 - 42)
• Part VIII Lessons (43 - 48)