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Dietary health benefits, phytochemicals and anti-nutritional factors in grain legumes
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eBook - PDF
Dietary health benefits, phytochemicals and anti-nutritional factors in grain legumes
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About This Book
Legumes are a significant source of essential nutrients including dietary fibres, proteins, dietary minerals, and carbohydrates. Abundant in both soluble and insoluble fibre, legumes support colonic and overall health. The chapter describes the impact of grain legume consumption on inflammation, the health benefits of dietary fibre, and possible connections between dry grain legume consumption and carcinogenesis. The chapter explores the relationship between grain legume consumption and gut health, analysing the phytochemical content of grain legumes as well as possible chemical toxicant exposures from grain legume consumption.
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Yes, you can access Dietary health benefits, phytochemicals and anti-nutritional factors in grain legumes by Elizabeth Ryan, Indi Trehan, Kristie Smith, Mark Manary in PDF and/or ePUB format, as well as other popular books in Technology & Engineering & Sustainable Agriculture. We have over one million books available in our catalogue for you to explore.
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Table of contents
- 1âIntroduction
- 2âInflammation and grain legume consumption
- 3âDietary fibre and health
- 4âCarcinogenesis and dry grain legume consumption
- 5âGut health and grain legume consumption
- 6âProteins, antinutrients and other classes of phytochemicals in legumes
- 7âPossible chemical toxicant exposures from grain legume consumption
- 8âConclusion
- 9âWhere to look for further information
- 10âReferences