THE FEMALE ATHLETE TRIAD
Disordered eating can be characterized by a range of unhealthy dietary and weight management attitudes and behaviors that donāt warrant a clinical diagnosis of an eating disorder, yet still negatively impact health, wellness, and quality of life and potentially lead to actual eating disorders. Disordered eating includes, but is not limited to, excessive concerns about body weight, shape, and size; poor nutrition and/or restrictive dieting; very rigid and unhealthy eating and exercise habits; feelings of guilt or shame when unable to meet self-imposed eating and exercise standards; binge eating; use of diuretics and diet pills; purging through laxatives, vomiting, or excessive exercise; and self-obsession with body weight and size, food, and exercise to the extent of causing distress and lowering quality of life (Anderson 2015). College athletes can be susceptible to DE due to the physiologic demands of sports (Granger et al. 2008) and the emphasis that some sports place on body weight and shape (e.g., gymnastics, dance, swimming, diving, cross-country, etc.). Furthermore, DE can lead to a condition referred to as the female athlete triad (Triad), which consists of three interrelated conditionsāmenstrual dysfunction, low energy availability (with or without an eating disorder), and decreased bone mineral density (Nazem and Ackerman 2012; Nattiv et al. 2007). Low energy availability (with or without an eating disorder) can negatively impact health, both physically and psychologically. Furthermore, the conditions associated with the Triad can lead to serious health issues, such as clinical diagnoses of eating disorders; functional hypothalamic amenorrhea; osteoporosis; bone stress injuries and decreased athletic performance; and complications in endocrine, gastrointestinal, renal, and neuropsychiatric functioning (Nattiv et al. 2007; De Souza et al. 2014).
Studies have indicated that female college athletes are at increased risk for experiencing problems related to DE and the Triad (Greenleaf et al. 2009; Mitchell and Robert-McComb 2014; Reinking and Alexander 2005). In a study of female college athletes from 17 sports at three universities, approximately 26% of the athletes exhibited subclinical symptoms of an eating disorder (Greenleaf et al. 2009). In another study, athletes in āleanā sports (e.g., dance, diving, distance running, gymnastics, and swimming) exhibited more DE than athletes in ānonleanā sports and nonathletes (Reinking and Alexander 2005). According to the National Athletic Trainersā Association (2008), prevalence estimates of eating-related problems have been as high as 62% among female athletes and 33% among male athletes (Granger et al. 2008). However, the extent to which college female athletes engage in pathogenic eating and weight management behaviors and experience clinical eating disorders is not clear (Mitchell and Robert-McComb 2014; Reinking and Alexander 2005; Smolak et al. 2000). Part of the uncertainty can be attributed to methodological differences that can affect findings. It also appears that college-level sports participation can increase risk for eating problems and yet be protective in some cases (Smolak et al. 2000). In addition, a systematic review revealed that the prevalence of the Triad conditions (subclinical and clinical) occurring simultaneously, in combination, and individually is not clear (Gibbs et al. 2013). It was contended that further prevalence research on the Triad is needed to better understand the scope of the problem and develop effective screening, prevention, and treatment strategies for the Triad conditions (alone or in combination).
A NEDA survey of 163 colleges and universities from across the nation revealed that there is a paucity of programs designed to prevent, screen for, and refer student athletes with eating problems, especially in high-risk sports such as gymnastics, wrestling, and swimming (NEDA 2013). Only 22% of the respondents indicated that their schoolās athletic department offers screening and counseling referrals for athletes in high-risk sports. Furthermore, only 2.5% of the colleges and universities surveyed have ongoing prevention education programs for athletes in high-risk sports. Of those who offer screening and referrals through the athletic department, 100% believe these services are very/extremely or somewhat important. Of all surveyed respondents, 91% stated that such programs are very/extremely or somewhat important. Overall, survey findings revealed that āthere is a large unmet need for screenings and counseling services for athletesā (NEDA 2013).
There is general agreement that the most efficacious approach to addressing DE and the Triad conditions (alone or in combination) is early detection and prevention (Gibbs et al. 2013; Granger et al. 2008; Mountjoy et al. 2014; Nattiv et al. 2007; Nazem and Ackerman 2012). Possible warning signs of the Triad include performance regression, mood changes, noticeable weight loss, and frequent injury, particularly fractures. Therefore, maintaining keen awareness and creating an atmosphere that facilitates open communication can help with early detection and successful intervention (Nazem and Ackerman 2012). Moreover, published guidelines and tools are available to facilitate the prevention, detection, and management of DE in college athletes (Granger et al. 2008; Mitchell and Robert-McComb 2014; Nattiv et al. 2007; Rodriguez et al. 2009).
COLLEGE SORORITIES
College sororities are an important social system to target for eating disorder prevention interventions (Becker et al. 2008). Studies have suggested that sorority members highly value physical appearance and may be at increased risk for internalization of the thin ideal, body dissatisfaction, and eating disorders (Basow et al. 2007; Becker et al. 2005). Furthermore, it appears that social influence and modeling may play important roles in promoting DE, especially when sorority members live together (Basow et al. 2007; Crandall 1988; Hoerr et al. 2002). Social influence, particularly from family and peers, is thought to play a key role in the development of body dissatisfaction and internalization of the thin ideal, subthreshold eating problems, as well as clinical eating disorders such as bulimia (Basow et al. 2007; Crandall 1988; Luce et al. 2008; Stice 1998). In addition, social influence and modeling such as binge eating can be problematic within a social system like a sorority (Crandall 1988). In turn, these same social influences may function for compensatory weight control methods (Luce et al. 2008).
A study showed that college females at risk for developing negative body image and DE are attracted to sororities; findings showed that those who intended to join sororities were similar in body objectification to the women who were already members (Basow et al. 2007). In addition, women planning to join sororities rated perceived more social pressure to be attractive and social than nonsorority members and women who didnāt plan to rush. Furthermore, the study revealed that...