Optimizing Physical Performance During Fasting and Dietary Restriction
eBook - PDF

Optimizing Physical Performance During Fasting and Dietary Restriction

Implications for Athletes and Sports Medicine

  1. 301 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Optimizing Physical Performance During Fasting and Dietary Restriction

Implications for Athletes and Sports Medicine

Book details
Table of contents
Citations

About This Book

Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.This practical and evidence-based guide outlines recent find

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Yes, you can access Optimizing Physical Performance During Fasting and Dietary Restriction by Ezdine Bouhlel, Roy J. Shephard in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.

Information

Publisher
CRC Press
Year
2015
ISBN
9781498725668

Table of contents

  1. Front Cover
  2. Contents
  3. Preface
  4. Contributors
  5. Chapter 1: Introduction : Characteristics of Fasting
  6. Chapter 2: Changes of Body Mass and Energy Balance during Fasting and Dietary Restriction
  7. Chapter 3: Carbohydrate Metabolism and Fasting
  8. Chapter 4: Mobilization and Utilization of Lipids during Dietary Restriction Conditions
  9. Chapter 5: Protein Metabolism during Dietary Restriction
  10. Chapter 6: Hydration and Fluid Restriction in Athletes
  11. Chapter 7: Changes in Hormone Levels and Circadian Rhythms during Fasting
  12. Chapter 8: Oxidative Stress and Fasting
  13. Chapter 9: Effects of Dietary and Fluid Restrictions upon Physical Performance, Cognition and Vigilance
  14. Chapter 10: Nutritional Recommendations for Dietary Restriction
  15. Chapter 11: Tactics to Sustain Training and Competitive Performance during Fasting
  16. Chapter 12: Coping and Recovery Tactics during Fasting and Dietary Restriction
  17. Chapter 13: Miscellaneous Medical Issues during Dietary and Fluid Restriction
  18. Chapter 14: Conclusions
  19. Back Cover