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- 106 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Book details
Table of contents
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About This Book
Mindfulness for Therapists: Practice for the Heart encourages therapists to embrace mindfulness practice to create presence and depth in their work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy. In addition, the therapist's own meditation practice is a necessary foundation for teaching mindfulness to clients. Through a variety of exercises and stories from his own clinical experience, McCollum helps therapists understand the usefulness of mindfulness, and develop their own practice.
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Yes, you can access Mindfulness for Therapists by Eric E. McCollum in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy Counselling. We have over one million books available in our catalogue for you to explore.
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Table of contents
- Cover
- Title
- Copyright
- CONTENTS
- Preface
- 1 The Challenge of Presence in a Multitasking World
- 2 What Is Mindfulness?
- 3 What Do We Know About Mindfulness? The Research Record
- 4 How Does Mindfulness Benefit Therapists?
- 5 Cultivating Mindfulness
- 6 The Complexities of Compassion
- 7 Things Get in the Way: Obstacles to Being Present
- 8 Practicing to Be Present
- 9 A Final Thought
- References
- Index
- Resources