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- 128 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
ABC of Change for Doctors
Book details
Book preview
Table of contents
Citations
About This Book
ABC of Change for Doctors is an A to Z guide promoting a healthy work/life balance for medical professionals. This book is written in the same easy to read and straight forward style of its companion volume Prescription for Change for Doctors Who Want a Life (Second Edition ISBN 1 85775 761 0) and contains many practical tools for personal development. It is energising reading for doctors at all levels and specialties, medical mentors, teachers and trainers, and also careers advisors and counsellors. Susan E Kersley is a qualified doctor and regularly writes for BMJ Career Focus, speaks at the BMJ Careers Fair, and runs workshops on self care for doctors.
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Index
accept 3
achievable 4
action 4
ambition 4
anger 4–5
answer 5
assertive 5
assumptions 5, 29, 37, 68, 77, 96
attitude, mental 64
balance 7
balanced life 13, 72–3, 87, 91
begin 7
behaviour 7–8
language 47
beliefs 8
better 8
body 8–9
bone of contention 9
boundaries 9–10
change 3–5, 107–9
behaviour 7–8
choice 107–8
coping with 104
initiating 16
loss 49
love 49
making 57, 59–60, 79, 100–1
oneself 15–16
patterns 43, 45
plateaux 104
process 68
questions 107—8
relationships 53
ripple effect 16, 20, 107
strategy 103
stress 100, 108
wants 25
choice 11—12
change 107–8
clarity 12
coach 12, 51–2
coaching 12
comfort/discomfort zones 19, 20–1, 25, 92–3
commitment 12—13
communication 48, 95
compliment 13
computers 79–80
conditions 13
confidence 13–14
conversation ...
Table of contents
- Cover
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- Foreword
- About the author
- Acknowledgements
- Why an ABC?
- A is for Accept, Achievable, Action, Ambition, Anger, Answer, Assertive, Assumptions
- B is for Balance, Begin, Behaviour, Beliefs, Better, Body, Bone of contention, Boundaries
- C is for Choice, Clarity, Coach, Coaching, Commitment, Compliment, Conditions, Confidence, Conversation, Critic
- D is for Daily, Dare, Declaration, Delegate, Demand, Do it, Dream, Dump
- E is for Easy, Elation, Emotion, Empathy, Encouragement, Endure, Entrepreneur, Excitement
- F is for Favourite, Fear, Forever, Forgive, Friends, Fulfilment, Future
- G is for Goal, Good enough, Gratitude, Greatness, Grounding, Growth, Guilt
- H is for Habitual, Handle, Happiness, Head, Health, Heart, Help, Holistic, Hope
- I is for Identity, Imagination, Impatience, Inkling, Integrate, Integrity, Internal dialogue, Intuition
- J is for Jealousy, Journey, Judgement, Judgemental, Juggle, Juxtaposition
- K is for Kaleidoscope, Keenness, Keeping fit, Kick-start, Kinaesthetic, Kindle, Kith and kin, Knowledge
- L is for Language, Learn, Let go, Lightness, Limbic, Listen, Loss, Love
- M is for Magical, Magician, Mentor, Metaphor, Mind map, Mood, Movement
- N is for Needs, Negative, Networking, New, New life, No
- O is for Obstacles, Openness, Opportunities, Options, Original, Outcome
- P is for Passion, Passionate, People, Persistence, Positive, Posture, Power, Purpose
- Q is for Quality, Quandary, Quantity, Queen, Quest, Question, Quiet
- R is for Realist, Reality, Recognise, Reflect, Relaxation, Request, Resistance, Results
- S is for Sadness, Seasons, Self-care, Self-esteem, Simple, Success, Support, Synchronicity, System
- T is for Talk, Tasks, Technology, Think, Time, To-do list, Tolerations, Trust the process
- U is for Undermine, Understand, Understatement, Unobtrusive, Unshakeable, Usual, Unusual
- V is for Values, Value yourself, Verbalise, Vision, Visualisation, Visualise, Vitality, Voyage
- W is for Way forward, What, When, Why, Window of opportunity, Win-win, Wondering
- X is for X, X chromosome, X-factor, X-ray, X-generation, Xylophone
- Y is for Yardstick, Year, Yearn, Yes, Yesterday, Yoga, Yourself
- Z is for Zap, Zeal, Zenith, Zero hour, Zest, Zigzag, Zoom, Zzz …
- Why an ABC of Change for Doctors?
- Index