Nutrition and Exercise Concerns of Middle Age
eBook - PDF

Nutrition and Exercise Concerns of Middle Age

  1. 516 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Nutrition and Exercise Concerns of Middle Age

Book details
Table of contents
Citations

About This Book

Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical act

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access Nutrition and Exercise Concerns of Middle Age by Judy A. Driskell in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.

Information

Publisher
CRC Press
Year
2009
ISBN
9781420066029
Edition
1
Topic
Medicine
Subtopic
General Health

Table of contents

  1. Front cover
  2. Contents
  3. Preface
  4. The Editor
  5. Contributors
  6. Section I: Introduction
  7. Chapter 1. Introduction: Nutrition and Exercise Concerns of Middle Age
  8. Section II: Energy-Yielding Nutrients
  9. Chapter 2. Carbohydrates
  10. Chapter 3. Lipids
  11. Chapter 4. Proteins
  12. Section III: Vitamins
  13. Chapter 5. Fat-Soluble Vitamins
  14. Chapter 6. Vitamin C
  15. Chapter 7. B-Vitamins
  16. Section IV: Minerals
  17. Chapter 8. Major Minerals—Calcium, Magnesium, and Phosphorus
  18. Chapter 9. Iron
  19. Chapter 10. Trace Elements Excluding Iron— Chromium and Zinc
  20. Section V: Fluids and Hydration
  21. Chapter 11. Fluids, Electrolytes, and Hydration
  22. Section VI: Other Commonly Consumed Substances
  23. Chapter 12. Caffeine and Tannins
  24. Chapter 13. Herbal Supplements
  25. Section VII: Recreational Activities
  26. Chapter 14. Endurance Training
  27. Chapter 15. Resistance Training
  28. Section VIII: Age-Related Disorders
  29. Chapter 16. Cardiovascular Issues
  30. Chapter 17. Cancer
  31. Appendix A
  32. Appendix B
  33. Appendix C
  34. Appendix D
  35. Appendix E
  36. Appendix F
  37. Appendix G
  38. Appendix H
  39. Appendix I
  40. Appendix J
  41. Appendix K
  42. Appendix L
  43. Appendix M
  44. Appendix N
  45. Index
  46. Back cover