Sports Nutrition
eBook - PDF

Sports Nutrition

Enhancing Athletic Performance

  1. 338 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Sports Nutrition

Enhancing Athletic Performance

Book details
Table of contents
Citations

About This Book

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is relevant. Sports Nutrition: Enhancing Athletic Performance helps in this endeavor, with more than 1, 000 references from top academic journals, offering critical knowledge concerning nutrient

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Yes, you can access Sports Nutrition by Bill Campbell, Bill Campbell in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.

Information

Publisher
CRC Press
Year
2013
ISBN
9781466513594
Edition
1
Topic
Medicine
Subtopic
General Health

Table of contents

  1. Front Cover
  2. Contents
  3. Foreword
  4. Preface
  5. About the Author
  6. Contributors
  7. Chapter 1: Fat Metabolism
  8. Chapter 2: Dietary Fat Intake Strategies to Enhance Performance
  9. Chapter 3: Carbohydrate Metabolism
  10. Chapter 4: Dietary Carbohydrate Strategies for Performance Enhancement
  11. Chapter 5: Protein Metabolism
  12. Chapter 6: Dietary Protein Strategies for Performance Enhancement
  13. Chapter 7: Nutrient Timing: Carbohydrate–Protein Combinations
  14. Chapter 8: Energy Balance
  15. Chapter 9: Enhancing Body Composition: Gaining Muscle and Losing Fat
  16. Chapter 10: Hydration and Performance
  17. Appendix A: Overview of Bioenergetics
  18. Back Cover