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- 258 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
Dietary Protein and Resistance Exercise
Book details
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About This Book
Dietary supplement companies and the food industry spend millions to reach resistance trainers-often with exaggerated marketing messages-while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrit
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Yes, you can access Dietary Protein and Resistance Exercise by Lonnie Michael Lowery, Jose Antonio in PDF and/or ePUB format, as well as other popular books in Médecine & Santé générale. We have over one million books available in our catalogue for you to explore.
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Table of contents
- Front Cover
- Contents
- Preface
- Acknowledgments
- Editor Biographies
- Contributors
- Contributor Biographies
- Chapter 1: Dietary Protein and Strength Exercise : Historical Perspectives
- Chapter 2: Protein Metabolism : Synthesis and Breakdown on a Cellular Level
- Chapter 3: The Safety Debate Regarding Dietary Protein in Strength Athletes
- Chapter 4: Dietary Protein Efficacy : Dose and Peri-Exercise Timing
- Chapter 5: Dietary Protein Efficacy : Dietary Protein Types
- Chapter 6: Weight Control with Dietary Protein
- Chapter 7: Protein, Resistance Training, and Women
- Chapter 8: Protein’s Effects on Rehabilitation and the Sarcopenia of Aging
- Chapter 9: Nitrogenous Compounds and Supplements
- Chapter 10: Case Studies and Sports Application
- Back Cover