Brainsights: Use Neuroscience to Live, Love, and Lead a Better Life
eBook - ePub

Brainsights: Use Neuroscience to Live, Love, and Lead a Better Life

Use neuroscience to live, love, and lead a better life.

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  2. ePUB (mobile friendly)
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eBook - ePub

Brainsights: Use Neuroscience to Live, Love, and Lead a Better Life

Use neuroscience to live, love, and lead a better life.

Book details
Table of contents
Citations

About This Book

Brainsights will kick open the door to the enigma of our minds by looking at the latest research being carried out by an army of 50 000 neuroscientists. Using that knowledge, I will provide specific strategies to apply it to live, love and lead a better life.

Breakthroughs in the tools and methods for studying the brain in the last 10 years has resulted in an outpouring of insights into human behavior and why we do the things we do. The science has turned on its head long-held beliefs, leaving us with a clearer understanding of how to influence brain-positive behaviors to promote change. Brainsights will help you to:

Ā· Understand how your brain has evolved to process the world

Ā· Re-wire your brain to break habits and foster well-being

Ā· Understand the chemistry of relationships and use it to build more meaningful connections

Ā· Use experience to promote brain growth to shape new capabilities

I will strip away the inherent complexity of the science and steer you to insights that will enrich your relationships, improve your wellbeing, and increase your productivity.

Brainsights is a thinking person's self-help book. It is for those that can't wait to dig into the science, knowing what awaits them is the wisdom to make a difference in their own lives and those of others.

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Yes, you can access Brainsights: Use Neuroscience to Live, Love, and Lead a Better Life by David C Winegar, Kati Immonen in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Absolute-North Ltd.
Year
2018
ISBN
9789529412280
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Preface
  2. SIMPLICITY = BEAUTY
  3. INTRODUCTION
  4. YOUR BRAIN PREFERS TO THINK IT IS 4000 B.C.
  5. YOUR BRAIN AVOIDS THINKING
  6. YOUR BRAIN IS REWARD-DRIVEN
  7. YOUR BRAIN IS WIRED FOR SOCIAL CONNECTION
  8. YOUR BRAIN IS PLASTIC
  9. Epilogue
  10. Bibliography