Winner of the Marshall McLuhan Outstanding Book Award
Entrepreneur’s 12 Productivity and Time-Management Books to Read
“I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times
“Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” —Angela Duckworth, #1 New York Times bestselling author
This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul.
Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence.
Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself.
“Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.
- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
Personal DevelopmentSubtopic
Personal SuccessTable of contents
- Cover
- Dedication
- Introduction
- Part I: A Day Different from All Other Days
- Part II: Being on 24/7
- Part III: Making 24/6 Happen
- Part IV: Keeping Tech Human
- Part V: The Science of Unplugging
- Part VI: The Big Picture
- Part VII: Itâs Easier Than You Think: A Step-by-Step Guide
- Acknowledgments
- About the Author
- Notes
- Copyright
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Yes, you can access 24/6 by Tiffany Shlain in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.