Triumph Over Abuse
eBook - ePub

Triumph Over Abuse

Healing, Recovery, and Purpose after an Abusive Relationship

  1. 190 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Triumph Over Abuse

Healing, Recovery, and Purpose after an Abusive Relationship

Book details
Table of contents
Citations

About This Book

In this book Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse.

Moving forward after suffering abuse at the hands of someone who is supposed to love and care for you is no easy feat. And yet, healing and recovering from past abuse is possible, and the journey to get there can be an empowering opportunity for growth. Triumph Over Abuse provides a road map for doing more than simply moving on from the past. Filled with accessible case studies and exercises, the book offers extensive practical guidance on a range of topics, such as building coping skills, surrounding yourself with the right kinds of support, working through traumatic memories, and channeling your experience into helping others and making a difference in the world.

The book will inspire and equip survivors of abuse to build full, meaningful lives despite the trauma they have faced, as well as being a tool for clinicians to use to support clients.

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Yes, you can access Triumph Over Abuse by Christine E. Murray in PDF and/or ePUB format, as well as other popular books in Psychology & Psychotherapy. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2020
ISBN
9781000320176
Edition
1
Topic
Psychology
Subtopic
Psychotherapy
Index
Psychology

Table of contents

  1. Cover
  2. Series page
  3. Half Title
  4. Title Page
  5. Copyright Page
  6. Dedication
  7. Table of Contents
  8. Acknowledgements
  9. 1. Introduction: Triumphing Over Abuse
  10. 2. Practicing Self-Care and Coping
  11. 3. Surrounding Yourself with the Right Support
  12. 4. Educating Yourself about Abuse
  13. 5. Taking Back Control of Your Mind
  14. 6. Fostering Positive Mental and Emotional Health
  15. 7. Being the Best Parent You Can Be
  16. 8. Dealing with Continued Abuse
  17. 9. Building a Strong Foundation for Your Finances and Career
  18. 10. Helping Others
  19. 11. Telling Your Story, On Your Own Terms
  20. 12. Conclusion: Beyond Survivorship
  21. Index