Feeding the Soul (Because It's My Business)
Messages of Joy, Love, and Freedom
- 288 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
#1 NEW YORK TIMES BESTSELLER
53 rd NAACP Image Awards Winner
You are seen, you are loved, and you are heard!
Before Tabitha Brown was one ofthemost popular personalities intheworld, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty--until she started listening to what hersouland her body truly needed. Now, in this life-changing book, Tabitha sharesthewisdom she gained from her own journey, showing readers how to make a life forthemselves that is rooted in nonjudgmental kindness and love, both forthemselves and for others.
Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built aroundthecatchphrases that her fans know and love, including:
HelloThere!: Why hope, joy, and clarity are so very needed
That's Your Business: Defining yourself, and being okay with that
HavetheMost Amazing Day...: Choosing joy and living with intention
But Don't Go Messin' Up No One Else's: Learning to walk in kindness even whentheworld doesn't feel kind
Like So, Like That: Living life without measurement
Very Good: Living in peace and creating good fromthebad
Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, FeedingtheSoul is a book to share--and to return to when you want to feel seen, loved, and heard.
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Information
Table of contents
- Dedication
- Contents
- A Note from Tab
- Introduction
- Part One: Thatâs Your Business
- 1: Your Gifts, Your Business
- Vegan Tuna Salad (Un-Tuna) Wrap
- 2: You Have to Fix It First
- 3: Everyone Canât Go
- 4: I Changed My Mind and Thatâs Okay
- Vegan Pulled Pork
- 5: Your Personal Prescription
- 6: Everyday Living Might Be Your Launching
- Part Two: Have the Most Amazing Day
- 7: No Shame in Putting Yourself First
- Vegan Carne Asada Jackfruit Tacos
- 8: Pay Attention to the Signs
- 9: Now Is the Time to Forgive
- 10: Do Right by Yourself
- 11: Itâs Going to Happen
- 12: Running Only Leads You Back to You
- Vegan Skirt Steak
- Part Three: Donât You Dare Go Messing Up Nobody Elseâs
- 13: Show Up and Let the Blessing Be the Motivation
- 14: Mind Your Business with Love
- Pico de GalloâStuffed Avocados
- 15: Secrets Make Us All Sick
- Vegan Tuna Melt
- 16: Strong and Wrong
- 17: We All Have Value
- 18: Weâre Better Together
- Vegan Fried Peaches and Biscuits
- Part Four: Like So, Like That
- 19: Freedom Is Knowing Youâre Enough
- 20: Take Your Time, Do It Right
- 21: Take Your Hands OffâLet It Go!
- 22: More Than One Route to a Destination
- Smoothie Bowl
- 23: What You Believe Is Your Business
- Part Five: Very Good
- 24: Grateful, Grateful, Grateful
- Lobster Mushroom Pasta
- 25: Listen for the Wisdom
- 26: Get It Clean
- 27: Youâre Alright
- 28: Permanent Lessons from Your Temporary Season
- Vegan Fish Sticks
- 29: Create Your Village
- 30: Thereâs Always a Way
- Acknowledgments
- About the Author
- Copyright
- About the Publisher