Stepping Out of Denial into God's Grace Participant's Guide 1
eBook - ePub

Stepping Out of Denial into God's Grace Participant's Guide 1

A Recovery Program Based on Eight Principles from the Beatitudes

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  2. English
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eBook - ePub

Stepping Out of Denial into God's Grace Participant's Guide 1

A Recovery Program Based on Eight Principles from the Beatitudes

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About This Book

The Celebrate Recovery Participant's Guides are essential tools for the personal recovery journey. In the six lessons in Guide 1: Stepping Out of Denial Into God's Grace, you will experience the first 3 of the 8 recovery principles:

1 R ealize I'm not God. I admit that I am powerless to control my tendency to do the wrong thing and that my life is unmanageable. "Happy are those who know they are spiritually poor" (Matthew 5: 3).

2 E arnestly believe that God exists, that I matter to him, and that he has the power to help me recover. "Happy are those who mourn, for they shall be comforted" (Matthew 5: 4).

3 C onsciously choose to commit all my life and will to Christ's care and control. "Happy are the meek" (Matthew 5: 5).

By working through the lessons and exercises found in each of the four Participant's Guides you will begin to experience the true peace and serenity you have been seeking, restore and develop stronger relationships with others and with God, and find freedom from life's hurts, hang-ups, and habits. All the scriptures have been updated to the new NIV 2011 version.

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Lesson 1

DENIAL

Principle 1: Realize Iā€™m not God. I admit that I am powerless to control my tendency to do the wrong thing and that my life is unmanageable.
ā€œHappy are those who know they are spiritually poor.ā€ (Matthew 5:3)
Step 1: We admitted we were powerless over our addictions and compulsive behaviors, that our lives had become unmanageable.
ā€œFor I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.ā€ (Romans 7:18)

Think About It

Before we can take the first step of our recovery, we must first face and admit our denial.
God tells us, ā€œYou canā€™t heal a wound by saying itā€™s not there!ā€ (Jeremiah 6:14, TLB). The acrostic for DENIAL spells out what can happen if we do not face our denial.

Disables our feelings

By repressing our feelings we freeze our emotions. Understanding and feeling our feelings is freedom.
ā€œThey promise them freedom, while they themselves are slaves of destructive habits ā€” for we are slaves of anything that has conquered us.ā€ (2 Peter 2:19, GNT)

Energy lost

A side effect of our denial is anxiety. Anxiety causes us to waste precious energy running from our past and worrying about and dreading the future. It is only in the present, today, where positive change can occur.
ā€œHe frees the prisoners . . .; he lifts the burdens from those bent down beneath their loads.ā€ (Psalm 146:7 ā€“ 8, TLB)

Negates growth

We are ā€œas sick as our secrets.ā€ We cannot grow in recovery until we are ready to step out of our denial into the truth.
ā€œThey cried to the Lord in their troubles, and he rescued them! He led them from their darkness and shadow of death and snapped their chains.ā€ (Psalm 107:13 ā€“ 14, TLB)

Isolates us from God

Godā€™s light shines on the truth. Our denial keeps us in the dark.
ā€œGod is light; in him there is no darkness at all. If we claim to have fellowship with him yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin.ā€ (1 John 1:5 ā€“ 7)

Alienates us from our relationships

Denial tells us we are getting away with it. We think no one knows ā€” but they do.
What is the answer?
ā€œStop lying to each other; tell the truth, for we are parts of each other and when we lie to each other we are hurting ourselves.ā€ (Ephesians 4:25, TLB)

Lengthens the pain

We have the false belief that denial protects us from our pain. In reality, denial allows our pain to fester and grow and turn into shame and guilt.
Godā€™s promise: ā€œI will give you back your health again and heal your wounds.ā€ (Jeremiah 30:17, TLB)
Accept the first principle of recovery. Step out of your denial! Step into your Higher Powerā€™s ā€” Jesus Christā€™s ā€” unconditional love and grace!

Write About It

1. What areas of your life do you have power (control) over? Be specific.
[Your Response Here]
2. What areas of your life are out of control, unmanageable? Be specific.
[Your Response Here]
3. How do you think taking this first step will help you?
[Your Response Here]
4. As a child, what coping skills did you use to get attention or to protect yourself?
[Your Response Here]
5. In your family of origin, what was the ā€œfamily secretā€ that everyone was trying to protect?
[Your Response Here]
6. How do you handle pain and disappointment?
[Your Response Here]
7. How can you begin to address your denial?
[Your Response Here]
8. In what areas of your life are you now beginning to face reality and break the effects of denial?
[Your Response Here]
9. Are you starting to develop a support team? Are you asking for phone numbers in your meetings?
List them here or on the inside back cover of this participantā€™s guide!
[Your Response Here]

Lesson 2

POWERLESS

Principle 1: Realize Iā€™m not God. I admit that I am powerless to control my tendency to do the wrong thing and that my life is unmanageable.ā€
ā€œHappy are those who know they are spiritually poor.ā€ (Matthew 5:3)
Step 1: We admitted we were powerless over our addictions and compulsive behaviors, that our lives had become unmanageable.
ā€œFor I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out.ā€ (Romans 7:18)

Think About It

When we accept the first recovery principle and take that first step out of our denial and into reality, we see there are very few things that we really have control over. Once we admit that by ourselves w...

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Ebook Instructions
  5. Contents
  6. Foreword By Rick Warren
  7. Introduction
  8. The Road to Recovery: Eight Principles Based On the Beatitudes
  9. Twelve Steps and Their Biblical Comparisons
  10. Serenity Prayer
  11. Celebrate Recoveryā€™s Small Group Guidelines
  12. Lesson 1: Denial
  13. Lesson 2: Powerless
  14. Lesson 3: Hope
  15. Lesson 4: Sanity
  16. Lesson 5: Turn
  17. Lesson 6: Action
  18. Afterword