Lonely Less
eBook - ePub

Lonely Less

How to Connect with Others, Make Friends and Feel Less Lonely

Gill Hasson

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Lonely Less

How to Connect with Others, Make Friends and Feel Less Lonely

Gill Hasson

Book details
Table of contents
Citations

About This Book

Explore strategies, ideas and advice for overcoming loneliness

Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice.

But your situation can change for the better!

In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.

The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others.

It offers:

  • A guide to meeting new people and making friends
  • Advice on how best to 'fit in' with others
  • Ideas on how to spend time alone
  • Recommendations for keeping connected when working from home
  • Expert advice on managing existential loneliness; the disconnection that can follow a traumatic experience

Whether you're looking to empower yourself or help someone else, Lonely Less is a must-read in order to better connect with others, take part in social activities, make friends, be understood and feel a sense of belonging.

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Information

Publisher
Capstone
Year
2021
ISBN
9780857089076
Edition
1
Topic
Desarrollo personal
Subtopic
Comunicar y hablar en público

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Dedication
  6. Introduction
  7. 1 Understanding Loneliness
  8. 2 Knowing What You Want
  9. 3 Positive Thinking
  10. 4 Meeting New People
  11. 5 Making Friends: What to Do
  12. 6 Making Friends: What to Say
  13. 7 Fitting In
  14. 8 Getting Closer
  15. 9 Managing Existential Loneliness
  16. 10 Spending Time Alone
  17. 11 Working from Home and Loneliness at Work
  18. 12 Being Inclusive: Helping Others to Connect and to Belong
  19. Further Information and Support
  20. About the Author
  21. Index
  22. End User License Agreement
Citation styles for Lonely Less

APA 6 Citation

Hasson, G. (2021). Lonely Less (1st ed.). Wiley. Retrieved from https://www.perlego.com/book/2664140/lonely-less-how-to-connect-with-others-make-friends-and-feel-less-lonely-pdf (Original work published 2021)

Chicago Citation

Hasson, Gill. (2021) 2021. Lonely Less. 1st ed. Wiley. https://www.perlego.com/book/2664140/lonely-less-how-to-connect-with-others-make-friends-and-feel-less-lonely-pdf.

Harvard Citation

Hasson, G. (2021) Lonely Less. 1st edn. Wiley. Available at: https://www.perlego.com/book/2664140/lonely-less-how-to-connect-with-others-make-friends-and-feel-less-lonely-pdf (Accessed: 15 October 2022).

MLA 7 Citation

Hasson, Gill. Lonely Less. 1st ed. Wiley, 2021. Web. 15 Oct. 2022.