Peace Is a Practice
eBook - ePub

Peace Is a Practice

An Invitation to Breathe Deep and Find a New Rhythm for Life

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Peace Is a Practice

An Invitation to Breathe Deep and Find a New Rhythm for Life

Book details
Table of contents
Citations

About This Book

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.

If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today?

Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life.

But these things don't happen passively.

Peace Is a Practice invites you to become an active peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to:

  • Embracing the beauty of the present
  • Letting go of regret of the past and fear of the future
  • Developing a path toward meaning and authenticity
  • Approaching life's challenges with faith and a calm confidence
  • Feeling peace even in the midst of uncertainty or difficult times

In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest and be still.

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Information

Publisher
Zondervan
Year
2022
ISBN
9780310361725
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Preface
  6. 1. Peace Is a Practice
  7. 2. Practice Is a Cycle
  8. 3. Shadow and Light
  9. 4. Rhythm
  10. 5. Wholeness
  11. 6. Freedom
  12. 7. Community
  13. 8. Empathy
  14. 9. Conversation
  15. 10. Journaling
  16. 11. Silence
  17. 12. Rest
  18. 13. Grief
  19. 14. Healing
  20. 15. Letting It Out
  21. 16. Letting It Go
  22. 17. Planning
  23. 18. Trusting
  24. 19. Growing
  25. 20. Becoming
  26. 21. Hope
  27. 22. Peace Is Possible (or Practice Peace)
  28. Acknowledgments
  29. Notes