Learn How to Have a Positive Mental Attitude
eBook - ePub

Learn How to Have a Positive Mental Attitude

  1. 40 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Learn How to Have a Positive Mental Attitude

Book details
Book preview
Table of contents
Citations

About This Book

Finally! Discover how a positive mental attitude can ignite happiness and success in work and life! Learn the simple, step-by-step blueprint to finally living the happy life youve always dreamed of!As part of our mission to publish great works of literary fiction and nonfiction, Sheba Blake Publishing has begun its publishing empire with some of the most popular and beloved classic eBooks and Paperbacks. We are extremely dedicated to bringing to the forefront the amazing works of long dead and truly talented authors.

Frequently asked questions

Simply head over to the account section in settings and click on “Cancel Subscription” - it’s as simple as that. After you cancel, your membership will stay active for the remainder of the time you’ve paid for. Learn more here.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Both plans give you full access to the library and all of Perlego’s features. The only differences are the price and subscription period: With the annual plan you’ll save around 30% compared to 12 months on the monthly plan.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes, you can access Learn How to Have a Positive Mental Attitude by Dale Carnegie in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Information

Year
2019
ISBN
9783965083714

Four

Be Grateful And Be Appreciative

Chapter Separator
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” - Denis Waitley
When your unhappiness is eating away at your soul, and you think everything you have is going to waste, think again. Look around you. What do you see? What do you smell? What do you hear? When was the last time you looked at the sky? Like, really looked at it? Can you appreciate the sound of leaves rustling in the wind? Or the feel of grass on your bare feet?
Now, imagine having all these taken away from you. Imagine losing your vision, your hearing, your sense of touch, your sense of taste, and your sense of smell. Take a moment to reflect on what you’re missing out on.
Imagine spending the rest of your life without all of your senses. It’s extremely hard, isn’t it? You’d probably be driven to end your life right then and there because life as you know it has ended. Your life will never be the same again.
Fortunately, the above is just an exercise. But a powerful one at that. I hope it made you see just how trivial all your problems are compared to having everything – literally everything – taken away from you.
Here are 10 things you should appreciate in life:
  • Life
Every day you wake up, you’re given another lease in life. You have a new opportunity to start your life anew, to make amends, to make an impact in this world. Instead of trudging through your day as though you’re carrying the weight of the world on your shoulders, try to live each day as though it were your last. Every single day you live like this is going to be your best day ever!
  • Family
No matter how busy life gets, always find the time to connect with your family. Your parents gave life to you, without them you’ll be nothing. If you have siblings, learn to appreciate them as well. If you have extended family, spend quality time with them as well. Everyone in your family helped shaped you to become the person you are today.
  • Friendship
Having friends you can count on is important. You have someone to share your thoughts and your feelings with. They can improve your life, and likewise, you can help enrich theirs as well. Have meaningful conversations with your friends.
  • Health
Good health often goes unacknowledged. Learn to take good care of your body. We’re only reminded to be grateful for our health when illness befalls us. Even the tiniest pain can inconvenience us greatly, more so serious and critical illnesses.
  • Love
Whether it’s romantic or platonic love, self or selfless love, the saying “love makes the world go round” holds plenty of wisdom. Love makes you come alive. It motivates you to get out of bed early, to walk with a spring in your step, to smile and laugh more often, and many other positive changes.
  • Laughter
There’s a lot of things to laugh about in this life, no matter how bad you think it’s become. Laughter has plenty of benefits, including making you healthier. When you laugh, you reduce your stress levels. When you share a laugh with another person, you immediately feel a bond with that person.
  • Tears
Tears may be seen negatively, but it’s not all that bad. Sometimes, tears are necessary. It helps put things in perspective. It helps you appreciate life and laughter even more.
  • Nature
While there’s less of nature now than there was a few millennia ago, there’s still plenty left to appreciate. Even if you live in an urban jungle, you can still take some time to admire mother nature. Appreciate the greenness that plants and trees bring. Look at the animals grazing on grass. Observe and be amazed at how nature takes back what’s hers in abandoned places.
  • Time
We don’t have an infinite supply of time. The truth is, the moment we’re born, our bodies start counting down how much time we have left. We don’t know exactly when it’s going to end, which is why we can’t let trivial problems in life bring us down. Let’s enjoy the limited amount of time we have here on this planet.
  • Yourself
Yes, you. Learn to appreciate yourself. You’re not perfect, nobody is. But you’ve come a long way since your mother gave birth to you. Think about all your successes and your failures, your hopes, and your dreams. Then think about the people you’ve met along the way, how you’ve helped them in one way or another. Think about the legacy you’re going to leave behind.
Learn to appreciate everything you have in your life – both good and bad. In the end, they all come together to provide a unique life experience that’s meant to challenge you and bring out the best in you. When you stop worrying about everything and start appreciating every little thing in life, your happiness will become apparent, not just to yourself, but to everyone around you, too.

Five

Your Comfort Zone Isn’t Making You Happy

Chapter Separator
“Life begins at the end of your comfort zone.” - Neale...

Table of contents

  1. Introduction
  2. The Road To Happiness
  3. Figure Out Why You’re Unhappy
  4. Be Grateful And Be Appreciative
  5. Your Comfort Zone Isn’t Making You Happy
  6. Embrace And Welcome Change
  7. Say Goodbye To Your Bad Habits
  8. Learn To Love Yourself First
  9. Build Positive Relationships
  10. The Right Choices In Life
  11. Paying It Forward
  12. Conclusion