Change Your Day, Not Your Life
eBook - PDF

Change Your Day, Not Your Life

A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Change Your Day, Not Your Life

A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well

Book details
Table of contents
Citations

About This Book

Increase your employees'—and your own—productivity at work

If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability.

The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.

  • Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives

Turn wasted hours into tasks accomplished by following the methods found in Change Your Day, Not Your Life.

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Yes, you can access Change Your Day, Not Your Life by Andy Core in PDF and/or ePUB format, as well as other popular books in Développement personnel & Amélioration personnelle. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Wiley
Year
2014
ISBN
9781118815229

Table of contents

  1. Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well
  2. Copyright
  3. Contents
  4. Preface
  5. Chapter 1: A Secret behind the Magic
  6. Chapter 2: Behavioral Momentum
  7. Chapter 3: Hope Like a Thriver
  8. Chapter 4: Stay in the Day
  9. Chapter 5: The Big Picture of Balance
  10. Chapter 6: Jettison the Junk Hours
  11. Chapter 7: Greater Self-Awareness
  12. Chapter 8: The Pursuit of Patterns
  13. Chapter 9: Breaking Down the Change Process
  14. Chapter 10: Checklists and Big-Box Management
  15. Chapter 11: Triggers and Patterns
  16. Chapter 12: Emerge from the Fog of Fatigue
  17. Chapter 13: Maximizing Your Mini-Patterns
  18. Chapter 14: Tips for Times When Demands Are Exceptionally Great
  19. Chapter 15: Staying in the Flow of the Process
  20. Chapter 16: Motives and Meaning
  21. Chapter 17: The Power of Attitude
  22. Chapter 18: From a Change Underdog to a Challenge Winner
  23. About the Author
  24. Change Your Day Resources
  25. Index