Change Your Day, Not Your Life
A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well
- English
- PDF
- Available on iOS & Android
Change Your Day, Not Your Life
A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well
About This Book
Increase your employees'—and your own—productivity at work
If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability.
The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.
- Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives
Turn wasted hours into tasks accomplished by following the methods found in Change Your Day, Not Your Life.
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Table of contents
- Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well
- Copyright
- Contents
- Preface
- Chapter 1: A Secret behind the Magic
- Chapter 2: Behavioral Momentum
- Chapter 3: Hope Like a Thriver
- Chapter 4: Stay in the Day
- Chapter 5: The Big Picture of Balance
- Chapter 6: Jettison the Junk Hours
- Chapter 7: Greater Self-Awareness
- Chapter 8: The Pursuit of Patterns
- Chapter 9: Breaking Down the Change Process
- Chapter 10: Checklists and Big-Box Management
- Chapter 11: Triggers and Patterns
- Chapter 12: Emerge from the Fog of Fatigue
- Chapter 13: Maximizing Your Mini-Patterns
- Chapter 14: Tips for Times When Demands Are Exceptionally Great
- Chapter 15: Staying in the Flow of the Process
- Chapter 16: Motives and Meaning
- Chapter 17: The Power of Attitude
- Chapter 18: From a Change Underdog to a Challenge Winner
- About the Author
- Change Your Day Resources
- Index