- 112 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailmentsâincluding allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn't have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain.The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptomsâfrom anxiety, digestive issues, migraines, insomnia, and more!Featuring illustrations of 80 different holds, you'll be able to relieve your aches and pains instantly whether you're at work, at home, or on the go.
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Table of contents
- Cover
- Title Page
- Dedication
- Introduction
- Getting Started
- The Safety Energy Locations
- Symptom Encyclopedia
- About the Author
- Copyright