Weight Loss Surgery Cookbook For Dummies
eBook - PDF

Weight Loss Surgery Cookbook For Dummies

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Weight Loss Surgery Cookbook For Dummies

Book details
Table of contents
Citations

About This Book

Get empowered to safely keep the weight off after surgery

If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in.

In Weight Loss Surgery Cookbook For Dummies, 2 nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery.

  • Successfully navigate a post-surgery lifestyle
  • Get the lowdown on the latest dietary guidelines
  • Know which foods to buy and how to prepare them
  • Stay on track with meal planning, setting up your kitchen, and more

Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

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Yes, you can access Weight Loss Surgery Cookbook For Dummies by Brian K. Davidson, Sarah Krieger in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.

Information

Publisher
For Dummies
Year
2016
ISBN
9781119286165
Edition
2
Topic
Art
Subtopic
Culinary Arts

Table of contents

  1. Title Page
  2. Copyright Page
  3. Table of Contents
  4. Introduction
  5. Part 1 Eating Right with Every Bite
  6. Part 2 Now You’re Cooking! Healthy and Delicious Dishes
  7. Part 3 Simple Recipes to Enjoy Any Time
  8. Part 4 The Part of Tens
  9. Index
  10. Supplemental Images
  11. EULA