Reflections on Silver River
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Reflections on Silver River

Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva

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eBook - ePub

Reflections on Silver River

Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva

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About This Book

Reflections on Silver River consists of a new translation of Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva and a verse-by verse commentary. In just thirty-seven verses, Tokmé Zongpo summarizes the bodhisattva path. While this revered and loved text from the Tibetan Buddhist tradition has been translated many times, Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of striking images, provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries, providing straightforward responses to the question, "How do I practice this?"McLeod is clearly writing from his own experience. Yet, instead of anecdotes and personal history, he challenges the reader to engage various scenarios, and consider for ourselves how compassion, clarity, presence and balance could take expression in his or her life.This masterful translation and commentary shine the light of wisdom on the challenges of contemporary life and illuminate a path the modern reader can tread to freedom, peace and understanding.Reflections on Silver River has three parts. The first is an informative introduction to the text and to Tokmé Zongpo. The introduction is followed by the translation of Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva. The third section is the main part of the book, a traditional verse-by-verse commentary. At less than 200 pages, Reflections on Silver River is a highly accessible introduction to Tibetan Buddhist practice as well as a valuable resource for the experienced practitioner, regardless of his or her tradition of training.McLeod himself is a teacher, translator, author and business consultant. He pioneered one-on-one meditation instruction, has taught numerous retreats and classes, published a highly regarded translation of Mahayana mind-training under the title The Great Path of Awakening, wrote an encyclopedic treatment of meditation practice in Wake Up to Your Life, and composed a poetic and evocative commentary on the Heart Sutra in An Arrow to the Heart.

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Information

Year
2014
ISBN
9780989515320
Edition
1
Verse 1
Right now you have a good boat, fully equipped and available — hard to find.
To free yourself and others from the sea of samsara,
Day and night, constantly,
Study, reflect and meditate — this is the practice of a bodhisattva.
You are standing on a wooden dock. It is old and falling apart. In front of you, the open expanse of the ocean extends to the horizon. Below your feet is a boat, well stocked and fully equipped. You know it is, because you took care in preparing it.
It is the only boat at the dock. The other moorings are empty, forgotten.
You are not exactly sure how you came to be here, but you do know you cannot turn your back on the ocean. Yet you hesitate to step into the boat.
What stops you?
From the town behind you, you hear a constant hum of activity: cars, buses, people crying their wares in the market, the faint wail of an ambulance, a police car or a fire truck racing to the next emergency. You know that your friends, your colleagues and your relatives are all busy — providing for their families, moving ahead in their lives, making their mark in the world.
You are here looking at the ocean, the boat gently bobbing at your feet as waves lap against the dock.
The world behind you seems simultaneously full and empty. There are many enjoyments and rewards. You have tasted them. But you cannot escape a sense of futility and a gnawing insistence that wonders, “Is this all there is?” Your friends sometimes touch the same feeling, but they turn away from it quickly — a gap in the web of life that is never explored.
You cannot turn away. You wonder how they can. And you wonder what, if anything, you can do for them so that they do not turn away. You wonder because you are pretty sure that you are missing something, and that is why you prepared the boat. And you think they may be missing something, too. But you do not know what.
What will it take for you to step into the boat?
Verse 2
Attraction to those close to you catches you in its currents;
Aversion to those who oppose you burns inside;
Indifference that ignores what needs to be done is a black hole.
Leave your homeland — this is the practice of a bodhisattva.
Do you really have to move to another country in order to practice?
Perhaps you have already gone to a retreat or a meditation program on the other side of the world, but you probably bought a round-trip ticket.
You arrive full of enthusiasm, unpack your carry-on, set up your meditation cushion and roll out your yoga mat. After a couple of days you discover a few unwanted items came with you, items that you do not remember packing.
During breaks, you flirt with the person who sits in front of you. You find the person who sits on the cushion beside you unbearable. Why did he have to sit right there? Why does he have to wear such bright colors? Others you just ignore because you do not need them, and you expect they feel the same way about you. The food, your accommodations and even the scenery you like, or dislike, or it fails to move you one way or the other.
Attraction, aversion and indifference — the three poisons. You traveled thousands of miles to be free from them, and here they are now as if you had never left home.
These basic patterns poison your life. You cannot just enjoy something — you have to have it. You cannot just meet a challenge — you have to oppose it. You cannot just relax — you have to check out.
These poisons pull you out of present experience and into the past, an eternal limbo in which you forever seek the love you always wanted and fight with the ghosts of those who stood in your way. When nothing touches you, your indifference creates a distance between you and the world around you. It is not so easy to leave your homeland.
There are other possibilities.
One. Bring attention to the feeling tones that accompany every sensory experience — pleasant, unpleasant and neutral. Feel how the three reactions — attraction, aversion and indifference — move in you. They are fast. They are insistent. They are insidious. As you keep doing this, your relationship with these three poisons gradually changes.
Two. When you feel attraction starting to run, breathe in and take in the same attraction, first from everyone you know, then from everyone in the world. What do you have to lose? The attraction is already running in you. You are already messed up. You might as well take in the poison from others and set them free. Ditto for aversion. Ditto for indifference.
Three. When you see someone or something you like, open to the whole experience, the person or object and the attraction in you. With attraction, you are aware of every detail in the person or the object. Rest right there. With aversion, your mind becomes very clear. Rest there. With indifference, you are aware of everything. Rest there.
When you are able to experience these poisons and not act on them, you have left your homeland.
Safe travels? Not likely.
Verse 3
Don’t engage disturbances and emotional reactions gradually fade away;
Don’t engage distractions and spiritual practice naturally grows;
Keep awareness clear and vivid and confidence in the way arises.
Rely on silence — this is the practice of a bodhisattva.
How many worlds do you go to every day? Every disturbance, every emotional reaction, projects a different world. Like a flea on a hot stove, you jump from one world to another. Never mind jet lag, you are a different person in each world. Alice had an easier time in Wonderland.
How do you find your path?
In silence.
How do you practice silence?
You listen.
Arrange your life to reduce choice and unnecessary decisions. Refrain from taking on too many projects at one time. When you are involved in a lot of different activities, the demands from one create problems for another. In other words, create the conditions so that you do not have to be reacting to a steady stream of disturbances.
When you practice, rest in the experience of thoughts, sensations and feelings, using the breath or awareness itself as a place to rest. Whenever you are carried away, return and rest. During practice sessions regard thoughts, sensations and feelings as leaves swirling in the wind as you walk under the clear blue sky of an autumn day. When you do not engage them, you become aware of a silence — a silence that is always there, even in your darkest moments, a silence that includes everything and cannot be fathomed, a silence that allows you to listen to your heart, your body and your mind in a way you did not know was possible.
In that silence awareness is clear and vivid. You just know, and a quiet confidence is born.
How do you find your way? In silence.
Verse 4
You will separate from long-time friends and relatives.
You will leave behind the wealth you worked to build up.
The guest, your consciousness, will move from the inn, your body.
Give up your life — this is the practice of a bodhisattva.
Consider for a moment that you could die at any moment — in the next minute, today, tomorrow — or months or years down the line. Does your body tense or relax, or does something else happen? What feelings arise — fear or relief, anger or longing, guilt, hope, resignation or equanimity?
Even a little reflection along these lines brings up strong reactions. Your body does everything it can to stay alive. When your life is threatened, it reacts — strongly. Fear and panic seize you. Fight, flee or freeze — the basic survival tactics take over. Even when you face other kinds of death — the end of a relationship or the loss of your job — the same mechanisms run. You are conditioned to live, biologically and psychologically.
You know you are going to die, but you do not believe it. You ignore the fact that death is inevitable. You focus your time and energy on the conventional concerns — happiness, gain, respect and reputation — for these are what give meaning to most people’s lives.
However, if you are reading this book, you are looking for something beyond the conventional. As Robinson Jeffers writes:
…only
tormented persons want truth.
Man is like other animals, wants food and success and women,
not truth. Only if the mind
Tortured by some interior tension has despaired of happiness:
then it hates
its life-cage and seeks further…
If you want a bit of truth, then start with The Four Ends:
The end of accumulation is dispersion.
The end of building is ruin.
The end of meeting is parting.
The end of birth is death.
Nothing is permanent. Everything is constantly changing. Everything is in the process of becoming something that it is currently not — including you. Some changes take place quickly, at the speed of light. Others take place over such vast expanses of time that they are all but imperceptible. Everything in the world,...

Table of contents

  1. Contents
  2. Introduction
  3. The Verses
  4. Invocation
  5. Homage
  6. Intention
  7. Verse 1
  8. Verse 2
  9. Verse 3
  10. Verse 4
  11. Verse 5
  12. Verse 6
  13. Verse 7
  14. Verse 8
  15. Verse 9
  16. Verse 10
  17. Verse 11
  18. Verse 12
  19. Verse 13
  20. Verse 14
  21. Verse 15
  22. Verse 16
  23. Verse 17
  24. Verse 18
  25. Verse 19
  26. Verse 20
  27. Verse 21
  28. Verse 22
  29. Verse 23
  30. Verse 24
  31. Verse 25
  32. Verse 26
  33. Verse 27
  34. Verse 28
  35. Verse 29
  36. Verse 30
  37. Verse 31
  38. Verse 32
  39. Verse 33
  40. Verse 34
  41. Verse 35
  42. Verse 36
  43. Verse 37
  44. Source
  45. Authority
  46. Shortcomings
  47. Dedication
  48. Acknowledgments
  49. About the Author
  50. Books and Translations by Ken Mcleod
  51. Copyright and credits