- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive God's guidance. Joyce Meyer calls this OVERLOAD, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then you'll receive His healing calmness and gain the strength to take on life's challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, you'll learn how to unplug and free yourself from burdens that weigh you down. You'll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead.
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Table of contents
- Cover
- About the Author
- Title Page
- Copyright
- Contents
- Epigraph
- Introduction
- Chapter 1: Start Defeating Stress Today
- Chapter 2: Whoâs in Charge?
- Chapter 3: The Best Stress-Relief Possible
- Chapter 4: Iâd Like to Exchange This
- Chapter 5: Decisions You Make and Steps You Take
- Chapter 6: Did You Forget Something?
- Chapter 7: Choice Overload
- Chapter 8: Laugh, Laugh, and Laugh Some More
- Chapter 9: The Stress of Comparison
- Chapter 10: Change the Conversation
- Chapter 11: It Is Well with My Soul
- Chapter 12: Facing Stress Head-on!
- Chapter 13: Seeing Things Differently
- Chapter 14: The Quickest Way to Defeat Stress
- Chapter 15: The First Day of the Rest of Your Life
- Notes
- Also by Joyce Meyer