eBook - ePub
Spiegelarbeit
Die Essenz aus Luise Hays Lebenshilfe Programms als 21-Tage-Kurs
Louise Hay, Thomas Görden
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- 224 pages
- German
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eBook - ePub
Spiegelarbeit
Die Essenz aus Luise Hays Lebenshilfe Programms als 21-Tage-Kurs
Louise Hay, Thomas Görden
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About This Book
In einem einfachen 21-Tage Programm lehrt Louise Hay, wie man vor dem Spiegel sein Selbstbild mit Hilfe ihrer berühmten Affirmationen nachhaltig ins Postive wendet. Spiegelarbeit besteht einfach darin, sich selbst tief in die Augen zu schauen und dabei Affirmationen zu wiederholen. Für Louise ist das die wirksamste Methode, um sich selbst lieben zu lernen. Positive Affirmationen tränken das Unterbewusstsein mit heilenden Gedanken und Vorstellungen, die dabei helfen, Selbstvertrauen und Selbstachtung zu entwickeln. Sie erzeugen geistigen Frieden und innere Freude
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