Menopause: The One-Stop Guide
A Practical Guide to Understanding and Dealing with the Menopause
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Menopause: The One-Stop Guide
A Practical Guide to Understanding and Dealing with the Menopause
About This Book
Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what's 'normal'
- How to manage symptoms with lifestyle changes
- Everything you need to know about hormone replacement therapy, including body-identical HRT
- Specific chapters on young menopause and menopause after cancer.With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Frequently asked questions
Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Introduction
- 1 Menopause What is normal?
- 2 Staying healthy through menopause Positive lifestyle changes that will make a difference
- 3 Managing your symptoms without hormones A different approach
- 4 Hormone replacement therapy (HRT)
- 5 Young menopause Experiencing menopause if you are under 40
- 6 Menopause after cancer Living with induced menopause
- 7 Menopause and work The everyday challenge
- 8 Seeking help at menopause
- Resources
- Acknowledgements
- Index