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- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Healing Spices Handbook
Book details
Table of contents
Citations
About This Book
Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here's what healing spices can do for you:
- Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric.
- Garlic and onion can alleviate seasonal allergies.
- Fenugreek can regulate type 2 diabetes.
- Red pepper can ease a hangover.
- Juniper berries can help with a UTI.
- Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.
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Yes, you can access Healing Spices Handbook by Barbara Brownell Grogan in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.
Information
Topic
MedicineTable of contents
- Cover
- Title Page
- Copyright
- Table of Contents
- Foreword
- Overview: What Is a Spice?
- Part One: The Spicy Backstory
- Part Two: 40 Spices and Their Uses
- Part Three: 40 Ailments Treated by Spices
- Appendix: Glossary
- Further Reading
- Acknowledgments
- Photo Credits
- About the Author