FAQs on Anxiety
eBook - ePub

FAQs on Anxiety

  1. 144 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

FAQs on Anxiety

Book details
Table of contents
Citations

About This Book

You left the doctor's surgery before you could ask the things you really wanted to know.
You've googled your question about anxiety and had 75 answers, all contradicting each other.
You asked your best friend - but they looked at you strangely. You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you. Can anxiety make you vomit?
Will I lose my job because of anxiety?
Are anxious people weak? All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

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Yes, you can access FAQs on Anxiety by Simon Chapple in PDF and/or ePUB format, as well as other popular books in Psychology & Abnormal Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Sheldon Press
Year
2022
ISBN
9781399800297
Topic
Psychology
Subtopic
Abnormal Psychology
Index
Psychology

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction
  5. How to use this book
  6. 1 About anxiety
  7. 2 Living with anxiety
  8. 3 The emotional side of anxiety
  9. 4 The physical cost of anxiety
  10. 5 Anxiety and relationships
  11. 6 Anxiety at work
  12. 7 Anxiety in society
  13. 8 Stigma and shame
  14. 9 Breaking the cycle of anxiety
  15. FAQs list
  16. Resources
  17. Footnotes
  18. Copyright