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- 167 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Nutrition for Sports and Exercise, Third Edition
Book details
Table of contents
Citations
About This Book
The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Third Editio n introduces readers to the science of nutrition for athletes and sports buffs. The eBook explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.
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Yes, you can access Nutrition for Sports and Exercise, Third Edition by Lori Smolin, Mary Grosvenor in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.
Information
Topic
MedicineSubtopic
General HealthTable of contents
- Cover
- Title
- Copyright
- Contents
- Introduction
- Chapters
- Support Materials