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- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Book details
Table of contents
Citations
About This Book
A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb.
The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices.
By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own.
Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.
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Yes, you can access A Heart of Stillness by David A. Cooper in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Jewish Theology. We have over one million books available in our catalogue for you to explore.
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Table of contents
- Cover
- Title
- Contents
- Preface
- Acknowledgments
- Mastering Monkey Mind
- The Foundation of Spiritual Practice
- Unpleasant Mind States
- Pleasant Mind States
- Notes
- Recommended Reading for Retreatants
- Index
- About the Author
- Copyright
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