Calm Your Anxiety
eBook - ePub

Calm Your Anxiety

Winning the Fight Against Worry

  1. 208 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Calm Your Anxiety

Winning the Fight Against Worry

Book details
Table of contents
Citations

About This Book

Does your anxiety constantly make you question whether you have control, if you're safe, or if you have the power to change? Anxiety often creates an intense, excessive, and persistent worry and fear that makes your normal day-to-day feel challenging and overwhelming. You know that phrase... practice makes perfect. What if practice could help you create a better relationship with your anxiety?

Pastor and bestselling author, Robert Morgan understands your struggle because he has lived with anxiety his entire life. He can teach you how to change your life by learning how to deal with your anxiety. In Calm Your Anxiety: Winning the Fight Against Worry, you'll learn how to:

  • use biblical insight to help you better understand and cope with your anxiety.
  • create joy, nearness to God, and peace.
  • develop new daily habits that will help you deal with anxiety.
  • identify triggers and how to be proactive in your daily routine.

We all know that there is no cure for anxiety. It is something you live with, but that doesn't mean it has to take over your life. You are in control, and with God's help, you can wage war against anxiety and live a more fulfilling life.

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Information

Publisher
Thomas Nelson
Year
2023
ISBN
9781400335510
Topic
Theology & Religion
Subtopic
Religion

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. A Word from the Author: You Too? Then We’re in This Together!
  6. 1. The Habit of Joy
  7. 2. The Habit of Dependence
  8. 3. The Habit of Nearness
  9. 4. The Habit of Gratitude
  10. 5. The Habit of Thinking
  11. 6. The Habit of Influence
  12. 7. The Habit of Gentleness
  13. 8. The Habit of Peace
  14. Additional Resources
  15. Notes
  16. About the Author