Secular Meditation-Based Ethics of Responsibility (MBER) Program
eBook - PDF

Secular Meditation-Based Ethics of Responsibility (MBER) Program

Wise Intentions, Consciousness and Reflexivities

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Secular Meditation-Based Ethics of Responsibility (MBER) Program

Wise Intentions, Consciousness and Reflexivities

Book details
Table of contents
Citations

About This Book

An ethical solution to the current health, ecological and financial problems we face is to mobilize our responsibility by overcoming our duality with the environment. It calls for changes in attitudes and behaviors that are not self-evident and can be facilitated by specific learning. Mindfulness-based interventions (MBI) are increasingly used in professional settings, particularly in therapy, because their effectiveness in terms of change is increasingly supported by scientific evidence.

This book presents a detailed program aimed at developing an ethics of responsibility known as Mindfulness- or MeditationBased Ethics of Responsibility (MBER). It combines theoretical explanations, exercises and secular meditations to propose (rather than impose) ethical guidelines, accompanying participants in identifying their own ethical values, acting in accordance with them, while weakening their dual functionings.

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Yes, you can access Secular Meditation-Based Ethics of Responsibility (MBER) Program by Helene Hagège in PDF and/or ePUB format, as well as other popular books in Philosophy & Ethics & Moral Philosophy. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Wiley-ISTE
Year
2022
ISBN
9781394185887
Edition
1
Topic
Philosophy
Subtopic
Ethics & Moral Philosophy

Table of contents

  1. Cover
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Foreword
  6. Preface
  7. Introduction
  8. Chapter 1. Session 1: Ethics and Meditation, Living in the Present Moment in Coherence with Our Values
  9. Chapter 2. Session 2: Reducing Stress to Consciously Develop Responsibility
  10. Chapter 3. Session 3: From Dual Functioning to Wisdom, to Live Happily and Ethically
  11. Chapter 4. Session 4: Changing Our Relationship to Thoughts and Expanding Our Consciousness
  12. Chapter 5. Session 5: Changing Our Relationship with Emotions to Develop Responsibility
  13. Chapter 6. Session 6: Welcoming Ourselves with Kindness, So That We Can Do the Same with Others and Develop Joy, Authenticity and Creativity
  14. Chapter 7. Day of Silent Retreat: Taking Care of Ourselves in Order to Take Care of Others and the Non-human Environment
  15. Conclusion
  16. References
  17. Index
  18. EULA