Tea For Dummies
eBook - ePub

Tea For Dummies

Lisa McDonald,Jill Rheinheimer

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Tea For Dummies

Lisa McDonald,Jill Rheinheimer

Book details
Table of contents
Citations

About This Book

Soothe the body, mind, spirit, and senses—with tea

Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world's second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We'll also look at the research on tea's benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What's the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip.

  • Learn the basics of tea production and preparation
  • Discover the varieties of tea and get to know their effects
  • Develop a deep knowledge of tea to enhance the experience of drinking or serving it
  • Maximize the mental and physical health benefits of herbal and caffeinated teas

This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We'll help you figure out where to start with tea, and if you're already part of the tea fan club, we'll inspire and fascinate you even more.

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Information

Publisher
For Dummies
Year
2023
ISBN
9781119986263
Edition
1
Topic
Art
Subtopic
Culinary Arts

Table of contents

  1. Cover
  2. Title Page
  3. Table of Contents
  4. Introduction
  5. Part 1: Getting Started with Tea
  6. Part 2: Talking about Different Types of Tea
  7. Part 3: Getting Curious about Caffeine
  8. Part 4: Spilling the Tea about Health Benefits
  9. Part 5: My Cup of Tea — Around the World
  10. Part 6: Let’s Have Tea — In the Kitchen, at the Bar
  11. Part 7: The Part of Tens
  12. Glossary
  13. Index
  14. About the Authors
  15. Connect with Dummies
  16. End User License Agreement