Faszien-Yoga für Dummies
eBook - ePub

Faszien-Yoga für Dummies

Carola Bartning, Sebastian Bartning

  1. German
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Faszien-Yoga für Dummies

Carola Bartning, Sebastian Bartning

Book details
Table of contents
Citations

About This Book

Möchten Sie Ihre Gesundheit ganzheitlich fördern, sich mit Faszien-Yoga verwöhnen und beweglich bleiben? Faszien-Yoga verhilft Ihnen zu mehr Mobilität und beugt fasziale Schmerzen vor. In diesem Buch finden Sie erfrischendes Wissen rund um Ihre Faszien. Es bietet leicht durchführbare Übungen mit reich bebilderten Schritt-für-Schritt-Anleitungen für jede Tageszeit und regenerativ-wohltuenden Entspannungs-Routinen. Faszienrollen sind nicht erforderlich!

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Information

Publisher
Wiley-VCH
Year
2021
ISBN
9783527837571
Edition
1
Topic
Biological Sciences
Subtopic
Sport & Exercise Science
Index
Biological Sciences

Table of contents

  1. Cover
  2. Titelblatt
  3. Impressum
  4. Über die Autoren
  5. Inhaltsverzeichnis
  6. Einführung
  7. Teil I: Fit mit Faszien-Yoga
  8. Teil II: Faszien-Yoga für den Morgen
  9. Teil III: Faszien-Yoga für den Tag
  10. Teil IV: Faszien-Yoga für den Abend
  11. Teil V: Regenerierendes Yoga für jede Tageszeit
  12. Teil VI: Der Top-Ten-Teil
  13. Stichwortverzeichnis
  14. End User License Agreement
Citation styles for Faszien-Yoga für Dummies

APA 6 Citation

Bartning, C., & Bartning, S. (2021). Faszien-Yoga für Dummies (1st ed.). Wiley-VCH. Retrieved from https://www.perlego.com/book/3863307 (Original work published 2021)

Chicago Citation

Bartning, Carola, and Sebastian Bartning. (2021) 2021. Faszien-Yoga Für Dummies. 1st ed. Wiley-VCH. https://www.perlego.com/book/3863307.

Harvard Citation

Bartning, C. and Bartning, S. (2021) Faszien-Yoga für Dummies. 1st edn. Wiley-VCH. Available at: https://www.perlego.com/book/3863307 (Accessed: 24 June 2024).

MLA 7 Citation

Bartning, Carola, and Sebastian Bartning. Faszien-Yoga Für Dummies. 1st ed. Wiley-VCH, 2021. Web. 24 June 2024.