Everyday Eurythmy
eBook - ePub

Everyday Eurythmy

Exercises to Calm, Strengthen and Centre. A Workbook for Daily Practice

  1. 96 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Everyday Eurythmy

Exercises to Calm, Strengthen and Centre. A Workbook for Daily Practice

Book details
Table of contents
Citations

About This Book

'Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears...'With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, it gives instructions for daily practice that can effectively counteract stress and burn-out, psychological blocks and other symptoms of modern life. Whether you work with these exercises for five minutes or an hour a day, they help harmonize body, soul and spirit, enabling you to find your true self.This straightforward guide to the art of eurythmy has a huge amount to offer everyone. Rather than delving deeply into theory, it invites you to be active and to make an immediate start!

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Yes, you can access Everyday Eurythmy by Sivan Karnieli, Matthew Barton in PDF and/or ePUB format, as well as other popular books in Media & Performing Arts & Music Theory & Appreciation. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Rudolf Steiner Press
Year
2017
ISBN
9781855844957
Topic
Media & Performing Arts
Subtopic
Music Theory & Appreciation

Table of contents

  1. Introduction, with Some Practical Tips
  2. 1. The Technique of Eurythmy is Love
  3. 2. The Outer World is Within Me
  4. 3. Every Person Wears a Crown
  5. 4. Do We Still Feel Our Lives?
  6. 5. Moving with Love
  7. 6. The Heart - An Organ of Perception for Destiny
  8. 7. Consciousness Creates Reality
  9. 8. Fully Present in Life
  10. 9. Wholeness Within Polarity
  11. 10. Resilience in Daily Life: Spirit-imbued Matter
  12. Appendix
  13. Notes