Me, Myself and Ana
eBook - ePub

Me, Myself and Ana

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Me, Myself and Ana

Book details
Table of contents
Citations

About This Book

Who's your best friend? What happens when they're not a real person, but a voice in your head?

Abi Appleby's eating disorder manifested as Ana, a voice that told her to eat less and exercise more until she disappeared. Abi trusted and listened to her for long enough that her loved ones noticed her changing body and behaviours. They helped her into treatment, but even there, she could still hear Ana's voice.

Me, Myself & Ana tells the story of Abi's descent into anorexia nervosa, but it also shows how she finally quieted Ana -and realized that she wasn't her best friend, but an enemy that she could defeat.

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Yes, you can access Me, Myself and Ana by Abi Appleby in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Cherish Editions
Year
2022
ISBN
9781913615673
Edition
1
Topic
Personal Development
Subtopic
Self Improvement

Table of contents

  1. Front Cover
  2. Half-Title Page
  3. Title Page
  4. Copyright Page
  5. Contents
  6. CHAPTER 1 Early Life
  7. CHAPTER 2 Meeting Ana
  8. CHAPTER 3 Being Noticed
  9. CHAPTER 4 My Diagnosis
  10. CHAPTER 5 Asking for Help
  11. CHAPTER 6 A Battle in My Head
  12. CHAPTER 7 Competition
  13. CHAPTER 8 Community Treatment
  14. CHAPTER 9 Letting Go of Control
  15. CHAPTER 10 Quasi-Recovery
  16. CHAPTER 11 Pre-inpatient
  17. CHAPTER 12 Going Inpatient
  18. CHAPTER 13 Pitfalls
  19. CHAPTER 14 Missing Ana
  20. CHAPTER 15 Ward Dynamics
  21. CHAPTER 16 Looking Forward
  22. CHAPTER 17 A Typical Day
  23. CHAPTER 18 Choosing Recovery
  24. CHAPTER 19 Turning Point
  25. CHAPTER 20 Recover for Yourself
  26. CHAPTER 21 Weight Gain
  27. CHAPTER 22 Going “All In”
  28. CHAPTER 23 Self-Compassion
  29. CHAPTER 24 Thoughts on Exercise
  30. CHAPTER 25 Supporting a Loved One
  31. CHAPTER 26 What I Wish I Knew
  32. CHAPTER 27 Challenging Stigmas
  33. Bibliography
  34. Acknowledgements