- 88 pages
- Portuguese
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
'O Caminho do Yoga: para adultos e crianças' traz a essência da filosofia do Yoga de maneira lúdica, concisa e leve! É ilustrado em aquarelas que exprimem a beleza, suavidade e simplicidade deste caminho de autoconhecimento e autoaprimoramento, que é o caminho da Vida!
O livro descreve os oito estágios do Yoga segundo Patanjali, que foi o compilador deste sistema de conhecimento, reconhecido como o 'pai do Yoga Clássico'. Desmitificando alguns conceitos, pretende apresentar estes saberes numa linguagem universal, não dogmática, todavia, zelando com esmero por sua fidedignidade.
A obra se desenvolve como uma conversa agradável com o leitor e sugere reflexões e práticas dos componentes basilares do Yoga, que são os preceitos éticos e comportamentais – os yamas e niyamas. Um livro precioso sobre saúde integral, valores e autoaperfeiçoamento. Um verdadeiro tesouro para crianças e adultos que pode, verdadeiramente, propiciar uma vida mais feliz e plena, e assim - quem sabe? - transformar o mundo!
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Information
Subtopic
Sport & Exercise ScienceIndex
Biological SciencesTable of contents
- Capa
- Folha de Rosto
- Créditos
- Apresentação
- Introdução
- Quem foi Patanjali?
- Primeira parte - Yama
- Segunda parte - Niyama
- Terceira parte - Ásana
- Quarta parte - Pranayama
- Quinta parte - Pratyahara
- Sexta parte - Dharana
- Sétima parte - Dhyana
- Oitava parte - Samadhi
- O Caminho do Yoga
- Vamos praticar?
- Bibliografia
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Yes, you can access O Caminho do Yoga by Mariana Mussolini in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over 1.5 million books available in our catalogue for you to explore.