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- 191 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Book details
Table of contents
Citations
About This Book
Author Max Morrison, M.D., offers insights on the many ways in which we as humans can get in the way of our own success and happiness. He also discusses ways to overcome these maladaptive behaviors and patterns. Dr. Morrison draws from his expertise as a medical doctor as well as from both his personal and professional life to take readers on journey of self-discovery and improvement. Using medical science and real-world experience, he injects humor along the way, to provide readers with practical steps to start bettering their lives. His honesty makes the book relatable as he shares information about his own struggles with mental health issues.
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Yes, you can access Stop Sabotaging Your Future by Maxwell Morrison in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Introduction
- 1 Wake-Up Call
- 2 Stop Lying to Yourself
- 3 The Grass Isnât Always Greener
- 4 Set Goals for Yourself
- 5 Donât Take âNoâ for an Answer
- 6 Time for a Change
- 7 Anxiety
- 8 Donât Get Trapped
- 9 Managing Your Weight
- 10 Financial Planning
- 11 To Thine Own Self Be True
- 12 Time to Dump the Toxic Waste
- 13 Religion and Spirituality
- 14 Gratitude
- 15 Challenge Yourself
- In Conclusion
- About the Author