- English
- ePUB (mobile friendly)
- Available on iOS & Android
About This Book
Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there''s no hiding it. Children with intense emotions go from 0 to 100 in seconds and are prone to frequent emotional and behavioral outbursts that leave parents feeling bewildered and helpless.
Other parents may have told you that it''s just a phase or that your child needs discipline. In reality, your child may have emotion dysregulation, a tendency to react intensely to situations other children take in stride. Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child''s emotions and helping your child express feelings in productive ways. You''ll learn strategies drawn from dialectical behavior therapy (DBT), including mindfulness and validation skills, and practice them when your child''s emotions spin out of control. This well-researched method for managing emotions can help your child make dramatic emotional and behavioral changes that both of you will be proud of.
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Table of contents
- Acknowledgments
- Introduction
- CHAPTER 1. Emotional Intensity and Your Childâs Feelings
- CHAPTER 2. Effective Parenting
- CHAPTER 3. Understanding What Your Child Is Telling You
- CHAPTER 4. Responding When Your Child Is Overwhelmed by Emotions
- CHAPTER 5. Teaching Your Child to Manage Feelings
- CHAPTER 6. Behavioral Principles and Intense Behaviors
- CHAPTER 7. Maintaining Expectations, Limits, and Routines
- CHAPTER 8. Decreasing Tantrums, Aggression, and Other Problem Behaviors
- CHAPTER 9. School-Related Difficulties
- CHAPTER 10. The Impact of Intense Emotions on the Entire Family
- CHAPTER 11. Caring for Yourself and Living Your Life
- Appendix. Resources for Parents
- References