Your body''s energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body''s energy for renewed physical and mental vitality.

Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.Note: The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false.

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Yes, you can access Energy Tapping by Vincenzi, Harry, Gallo, Fred in PDF and/or ePUB format, as well as other popular books in Persönliche Entwicklung & Persönlichkeitsentwicklung. We have over one million books available in our catalogue for you to explore.

Information

Publisher

New Harbinger Publications

Year

0001

ISBN

9781608826988

Topic

Persönliche Entwicklung

Subtopic

Persönlichkeitsentwicklung

Contents
Preface to Second Edition
Acknowledgments
Introduction
1. Energy Psychology: The Missing Piece to Your Success
2. Your Energy Meridians
3. Energy Toxins
4. Beliefs That Hold You Back
5. Identifying Problems That You Want to Resolve
6. Understanding Psychological Reversals and Self-Sabotage
7. Everyone Is Scared of Something
8. Overcoming Anger, Rage, Guilt, Shame, Embarrassment, Jealousy, Loneliness, and Rejection
9. Feeling Good Again
10. Resolving Trauma and Painful Memories Rapidly
11. Improving Your Sports Performance
12. Developing an Effective Weight-Loss Strategy
13. Eliminating Addictive Behaviors: Smoking, Alcohol, Drugs, Sex, and Gambling
14. Lowering Your Blood Pressure
15. Allergies and Your Immune System
16. Eating Disorders: Anorexia, Bulimia, and Binge Eating
17. A Satisfying Relationship
18. Sustaining Passion and Romance
19. Tools for a Lifetime
Research in Energy Psychology
References