Clinician's Guide to Teaching Mindfulness
eBook - ePub

Clinician's Guide to Teaching Mindfulness

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Clinician's Guide to Teaching Mindfulness

Book details
Table of contents
Citations

About This Book

Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background.

Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses.

If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings.

In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you're looking to integrate mindfulness into your professional work, this is your go-to guide.

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Yes, you can access Clinician's Guide to Teaching Mindfulness by Serpa, J. Greg, Wolf, Christiane in PDF and/or ePUB format, as well as other popular books in Psychology & History & Theory in Psychology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Contents
  2. Foreword
  3. Acknowledgments
  4. Introduction
  5. Mindfulness and Compassion: The Basics
  6. Mindfulness and Compassion Research
  7. Supporting Your Personal Practice
  8. A Quick Start for New Teachers
  9. Launching a Mindfulness Program
  10. Introduction to Mindfulness
  11. References