When you first fall in love, every moment you spend with that special someone feels like a lifetime. Even a glance and a smile can seem to last for hours. But as time goes by, let's face it, relationships change. You have places to go and people to see, children to raise and careers to manage. The rest of the world can start to slip in between you and the one you love. It takes practice to remain deeply connected and truly intimate with someone—but it doesn't need to take up all of your free time. With the simple practices in this book, you'll be able to really connect with your special someone in just five minutes a day.

Using simple techniques drawn from mindfulness practice, each of these intimate and fun activities will help you feel closer, more connected, and more deeply in love with your partner. The meditations, affirmations, and observations you'll find here will foster gratitude, trust, empathy, and loving kindness. Use them to get closer to the one you love, and watch as the benefits of mindfulness grow to fill your relationship with renewed romance, harmony, and joy.

Five Good Minutes is a trademark of New Harbinger Publications, Inc.

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Yes, you can access Five Good Minutes with the One You Love by Millstine, Wendy, Brantley, Jeffrey in PDF and/or ePUB format, as well as other popular books in Crescita personale & Miglioramento personale. We have over one million books available in our catalogue for you to explore.

Information

Publisher

New Harbinger Publications

Year

2008

ISBN

9781572247277

Topic

Crescita personale

Subtopic

Miglioramento personale