Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and reasons why some people are better at it than others. Although it may seem like this skill comes naturally to those who don''t have Asperger''s disorder, nonverbal learning disorder (NLD), or other problems relating to others, the reality is that even the most popular people must constantly hone their abilities in order to make new friends and keep the friends they already have. This workbook includes forty activities you can do to recognize and use your unique strengths, understand the unspoken rules behind how people relate to each other, and improve your social skills.

After completing the activities in this workbook, you will discover that you can get along with others and build friendships despite the challenges you face. All you need is the confidence to be yourself while still keeping the feelings of others in mind.

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Yes, you can access Social Success Workbook for Teens by Widdows, Nancy, Cooper, Barbara in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Information

Publisher

Instant Help

Year

2008

ISBN

9781626258235

Topic

Personal Development

Subtopic

Self Improvement

introduction
1. comic-strip stories
2. things that make me happy
3. things that make me worry
4. things that make me angry
5. shades of anger
6. where do I feel these feelings?
7. paint-chip key chain
8. different points of view
9. something about myself I’ll never change and something I’d like to change
10. what’s different about my brain?
11. feelings checklist
12. do you lose it?
13. when I am angry
14. when you pretend things don’t bother you
15. when plans change
16. changing the plan in your head
17. cool-down tools: a safe place
18. cool-down tools: deep breaths
19. cool-down tools: drawing and writing
20. cool-down tools: things that make me happy
21. go with the flow
22. be prepared
23. gathering and processing social information
24. self-talk
25. creating new self-talk
26. using positive self-talk
27. rules
28. the unwritten rules of life
29. friendship equations
30. being aware
31. conversation skills
32. developing a filter
33. choosing your friends
34. levels of friendship
35. do you get stuck?
36. how to get unstuck
37. shades of gray
38. choosing what to wear
39. how I’ve changed
40. what’s next?